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How I Recovered From Burnout: 12 Keys to Getting Back

I had never been through anything quite as deep, or frankly, personally frightening as my burnout 10 years ago.

Burnout moves fatigue and the darkness from a place where it was in your control to place where you can simply no longer control either.

I’ve heard from more than a few of you who have let me know that you’re in the midst of burnout right now.

Gary summarized how many leaders feel when he wrote in this comment:

So I’m there now. If I were honest I would say my life and ministry are in shambles. Still going, but no one really knows except my wife, I am ready to quit.

Oh man.

All I can say is I understand, and I’m pulling for you and praying for you.

I told part of my story in this post along with sharing 9 signs you might be burning out.

So how do you recover from burnout?

Let me share my journey. While everyone’s recovery will be different, there were 12 keys that, in retrospect, were essential to my recovery.

burnout

Not an Instant Cure

And as far as time goes, for me there was no instant cure.

It took about 6 months for me to move from ‘crisis’ (20% of normal) to operational (maybe 60%)

It took another year to get from 60% to 80% of ‘normal’.

Finally, it took another three or four years to finally feel 100% again – like myself. Even a new self.

12 Keys To Getting Back from Burnout

Along the way, these 12 things helped me immensely. And while your story might be different, I offer them in the hope they might help you even in some small way:

1. Tell someone

This was hard. I think it is for most leaders, especially guys. My guess is you will resist because of pride. But pride is probably what made you burn out. Don’t miss this: Only humility will get you out of what pride got you into. Swallow your pride and tell someone safe that you have a problem. It’s tough, but it’s the first step toward wellness. When you admit it to others, you also finally end up admitting to yourself.

2. Get help

You can’t do this alone. Really, you can’t. I went to a trained counselor and had a circle of friends who walked the walk with me. You need to talk to your doctor and to a trained Christian counselor. And you need others. I had people pray over me. My wife, Toni, was an incredible and exceptional rock. I’m not sure I would have made it without them. I’m a guy and I prefer to work through my own problems. This one was so much bigger than me. But not bigger than God or the community of love and support he provides. So get help.

3. Lean into your friends

Yes this could have been included in Point 2 but the guys would have missed it. Friends. You need them. Guys – word here. We tend not to have a lot of friends and we tend not to open up. Mistake. Lean into your friendships. Friends came to house and prayed for me. They called me. One day a friend called and simply said “I know you can’t feel it today, but the sun will rise again. It will.” I can’t tell you how much those words meant to me that day. Your friends care about you. Lean into them.

4. Keep leaning into God

Just because he seems silent doesn’t mean he’s absent. I did not feel God for months. Not when I prayed or read the bible or worshipped. But I didn’t give myself permission to quit. In these pivotal moments you will either lean away from God or into him. Lean in, hard. Even if you feel nothing. I did, and eventually, the feelings of intimacy return. Just because you can’t feel God’s love doesn’t mean he doesn’t love you. Your emotions will eventually catch up to your obedience.

5. Rest

I was so physically and emotionally tired when I burnt out. I slept for about 10 hours a day for a month straight, adding naps to my daily diet on top of that. I think sleep is like money; deficits become debt. And debt needs to be paid off. I paid off my sleep debt that month and I always try now to make sure I am not running a deficit. If I do for a week or two, I pay it off with more sleep. You were designed to rest, and to rest in God. While I personally didn’t take a sabbatical or medical leave (our board offered me one), some may need to. I was too scared I’d never come back. So I took three weeks vacation and came back slowly.

6. Find something else to take your attention away from your pain

The problem with pain (or at least my pain) is when you do nothing you only have your pain to focus on. Distraction is a powerful tool to get your mind thinking about other things. Watch a movie. Go out for dinner. Go for a hike. Go to a party. Go to a concert. It’s not easy. At my worst, I would go to social settings and not want to talk to anyone, sometimes even ‘hiding’ from people behind my wife who is a foot shorter than me and 100 lbs lighter. But at least I went. One night we hosted a dinner party and I left the table early and ended up crying in my bedroom for the rest of the night. But at least we threw the party. It got my mind off the constant cycle of depression.

7. Do what you can

Again, you may need a long sabbatical. But I took three weeks off and went back to work. On my first week back in the office, it took my longer to write a three line email than it took me to write this entire blog post, but I focused on doing what I could. The first weekend I preached, those who knew the shape I was in all told me “We would have had no idea you were feeling so bad. You were amazing.” I knew how I felt inside, but it was good to know I could still be helpful to others in some way. I think for me it was important to discover what I could still do.

8. Don’t do anything drastic or stupid

Underline this. Because my illness involved my mind, I was tempted to do all kinds of things that could have ruined my life. I felt like abandoning my calling, running away from everyone I knew and everything I knew, even my wife and kids. In my worst moments, thoughts of ending it all crossed my mind. I am so thankful I didn’t succumb to any of those impulses. Some days I just said to myself “don’t do anything stupid today.” And if I didn’t, that was progress. I’m so thankful I didn’t do anything rash or irresponsible.

9. Trust again

One of the contributing factors to my crash was a few relationships (not my family) in which trust was broken. As hurt as I felt and as cynical as I was at points, I made a conscious decision to trust again. And the wonderful thing is: so many people are trustworthy. And God always is. Trusting again after your trust has been breached keeps your heart fresh and alive and – ultimately – hopeful again.

10. Closely monitor balance

I used to pride myself in being able to go at whatever I was doing longer and harder than anyone else. Pride’s not a good thing. I now closely monitor how I’m feeling, my rest and my balance between time with people and time alone. I’m hyper focused on it. Because I can’t afford not to be. I build margin into my schedule because without it, the edge of the next cliff is right around the corner.

11. Watch for the warning signs

I watch these 9 signs of burnout diligently. About a month ago I saw over half the warning signs creep back in. I told our elders immediately. I was two days into what I thought was a ‘mini burnout’, but I sounded the alarm bells. In the end, it turned out to be my frustration over a leadership issue that was producing the symptoms. As soon as I cracked the leadership issue, the symptoms disappeared almost overnight. But that kind of monitoring is for me central to staying healthy.

12. Take full responsibility for the health of your soul

Nobody else is responsible for your health. You are.  Pray, read your bible, seek life giving friendships, replenish your energy, eat right, work out, love deeply. These things nourish your soul. If you don’t do them, nobody will.

Okay, I promised 12. But here’s a bonus tip. This one’s huge and you’ll be tempted to skip it.

13. Believe there’s hope

It took me almost 5 years to feel like ‘myself’ again (a new self for that matter). It was a long road back for me personally and I had to keep believing that God wasn’t done with me. 7 years later I’m so thankful. Our church has never been healthier or more effective. I am enjoying what I’m doing more than ever. And the opportunities before me have never been greater. How much of that could I see or imagine 7 years ago? Exactly 0%. But I had to not give up despite that. In those moments and days where I still don’t feel good, I cling to the hope that the sun will rise again. And it does.

So that’s my story.

I’m praying for you today and I hope that in some small way this helps those of you who are defeated, discouraged or believe it’s over.

It’s not. Our God still lives. And He loves you.

Want more?

I included a full chapter about personal health and team health in my new book, Lasting Impact. You can pick up a copy for you and your team here.

In addition, listen in on my interview with Perry Noble, Lead Pastor of NewSpring Church who burned out while leading a church that reaches tens of thousands of people. Perry tells you not only why he burned out, but how he came back.

If you prefer, you can listen to the podcast on your phone or other device by subscribing here. Once you’ve subscribed, just look for Episode 2, which is my interview with Perry.

Additionally, don’t miss the free resource page Perry and I put together to help leaders who are burning out. You can access it here for free.

Get a fresh leadership podcast episode delivered to your devices every week by subscribing for free.

You can subscribe to my podcast for free here on iTunesStitcher or Tune In Radio.

What’s helped you move through your toughest seasons?

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  • cy

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  • Noop

    Thank you so much for this Carey. You covered so many important areas of this illness and concrete ways to overcome it. I’d like to add just a couple things.

    I’ve been recovering from burnout for about…2 years now. I still feel only about 60% myself, but at least now I sometimes have the desire and energy to do my old hobbies. I’m starting to feel hopeful that I’ll actually feel like myself again someday.

    I’m mentioning this to reiterate your point that if anyone notices the signs of burnout, take them SERIOUSLY and do NOT ignore them. I noticed the signs and ignored them for 3 years until I got to the point where I was so…lifeless that I was unable not only to continue working but to maintain my relationships. I spent so long [barely] running on fumes that eventually the engine was so broken down that it couldn’t even run on fumes anymore. And now, 2 years later, I’m still recovering.

    In my ordeal, I’ve discovered that shame has been a major contributor to my burnout, and I wouldn’t be surprised if that’s true for others as well. And the most troublesome part is that burnout can generate more feelings of shame. Shame leads to burnout which leads to shame which leads to burnout, etc. Take this shame to the cross. Remember that Christ took it upon Himself in His shameful sacrifice. For you. You may feel lifeless now, but so was He, and He can raise new life in you again, just as He rose again.

    Also, like you said, a counselor is so unbelievably helpful. It’s not that he or she can “fix” it; it’s that he or she is someone who’s totally outside of your situation who will not judge you. It’s hard to explain just how helpful it is unless you’ve been through it. Other people in your life may unknowingly (for various reasons) contribute to those feelings of shame out of genuine care and concern. Because a counselor is outside of other areas of your life, he or she cannot do this, at least not nearly as easily as a friend or family member. Your friends and family will help you tremendously, but a counselor will help you in other ways as well.

  • Pen

    Not religious, but nonetheless this is great advice. Time, patience, acceptance, community. It applies to everyone

  • Brad

    Thanks for this. I’ve tried for over 4 years to figure out what in the world is wrong with me. I’ve even read through all the pastoral burnout articles including this one a nd almost all the book leading on empty but just today while trying to get my mind ready for tonights service and preaching I began to feel this total dis-connect of not wanting to preach, study and even scarier like this lost zeal for GOD and that terrifies me and I don’t won’t to feel that at all. Im even scared to type that. I feel like GOD is a million miles away when I pray. I pray all the time to have back what I use to have. I felt like I stepped out of GODS will a few years back and I have suffered with condemnation and guilt from that ever since and even though the Lord has sent different ones to let me know that HE is with me and wants me to move on, I have had the hardest time forgiving myself for being so foolish and now its like the enemy has made me to believe that Ill never get back to the place i once was. I really feel after reading this article again that I’m suffering from major burnout an haven’t really understood thats what it was. I’ve put on a smile and I’ve tried my best to look the part in front of the ppl that I’m privileged to be the Asst. Pastor but inside its like bomb after bomb is going off in my spirit.I would appreciate the prayers and I to with GODS help will come out of this storm victorious in JESUS NAME!!

  • Amanda Mckennie

    My relationship of 3 years was sinking and i was devastated. My fiancee broke from me and I got no explanations from him. for me to get him back, i have to find a solution, I went to 3 different spell casters they all failed to bring back my lover, I really wasn’t sure anymore if spells were real so as i was making a search one morning i saw some great reviews about manifestspellcast@yahoo.com, I was a bit skeptical at first but a friend asked me to try and see what happens, so I requested for a love spell from this spell caster, he said he will take his time to do a love spell that will bring my man back to me, after some days my lover reconciled with me, It felt good to have my lover back, when he returned he said he would never leave me again. I saw him transform from a guy who wanted out to a guy who always wanted to be with me. now my lover is more open, with Manifest Spell I know love spell is real, Thanks to Manifest Spell for getting me my man back. I appreciate all his time, effort, and energy he puts during the spell cast.

  • Winston Dehaney

    Thanks for sharing. I’m happy about number 4 point 🙂

  • Jonathan Nta

    Hello Everyone, who still care about his/her ex-lover/husband or wife. I am Mrs kamogelo from South Africa I never though my husband will come back to me again, I am very happy at last that my husband came back to me after i was acquise of been barren of not been able to bring front children,Then i came across Prince Ebos who help me in bring back my husband to his sense with a prayer and now i have a baby girl to show to the world that i am fruitful. i am grateful and happier than never before, Thank You Doctor for helping me, e mail: princeomoebos@gmail.com, if you still love or want your ex-lover and happy marriage with children

  • Horst Wrabetz

    “Keep leaning into God” – aaaaand I’m gone.

    • Yeah…. I wish there was something atop this website to say it was for Christians only :/ I don’t need God in my life, I’ve been better off without it. I think for myself, I care for the people around me, try to be happy for myself so it can shine onto others… and I’m glad to know this strength comes from me. I came here hoping to find advice because I’m workaholic, but figured out a lot of it was rather unhealthy. I mean. Good if the author thought it worked for him, but most of it (especially the religious stuff) doesn’t apply to everybody.

      I got quite worried over that part: “One night we hosted a dinner party and I left the table early and ended up crying in my bedroom for the rest of the night. But at least we threw the party.”

      I wouldn’t call that a victory at all, really. Ending up crying in the bedroom is really bad (and I do hope that someone went to comfort him and hold him rather than leave him alone with this distress). I have a sister-in-law who’s in depression and easily triggered by social contact, so we try to take baby steps about it. I really don’t think that throwing a party for the sake of it would do her any good if she’s not ready for it that day. Adding breakdowns is just not helping in any way…

      • Luke “The Fluke”

        I agree, but I also understand that we have to make attempts to do something otherwise we will get nowhere.

        • Attempts of course, yes, but it’s all a matter of setting reasonable expectations, and also being able to draw back if comes a realization that it won’t work. Getting burnout often comes from pushing yourself too much, so learning to say “no, I can’t do this; not now at least” is part of the healing process too.

          I do have those days when I feel like I can do anything and everything again, but I know it doesn’t mean in anyway that I should let myself go for it too much. I always pay it with days of depressed exhaustion, low self-esteem and incapability to do the least thing. Those can be really damaging, so it’s all about finding the balance between extremes, and because we’re all different, the answer to what suits us can only be found within us.

  • Samuel Jervis

    Hi Carey, Thank you for this post. It has helped me stay focused on recovery. I’ve been in ministry since I was 14. I’m now 30 and have hit Burnout. As someone who has always trusted myself and others, to be in position of Burnout where that trust has been broken and I can neither trust my emotions or my own judgement, has been very difficult to cope with. I feel like a zombie some days walking around void of emotion, other days my emotions are raging, exaggerated and I can’t keep them quiet. Reading the Bible and crying out to God everyday has provided me a safe place, a place of refuge, comfort and rest from my storm. Most days God feels distant, but I press on.
    I feel like nearly every interaction with people (particularly at Church) drains me back to zero. Do you have any tips on how you cope with those interactions? I’m already isolating myself a fair amount to avoid interactions. Thanks again! I also really enjoyed the podcast with Perry Noble. Sam.

    • Sam…thanks for the connection. I’m thankful you’re on the road to recovery. My advice would be to keep counselling and continue to drill down on the source of the issues. Also, as best you can, try to find the few things that energize you and do more of them to give you fuel for the few things you need to do that drain you. Hope this helps Sam. Keep going.

      • Samuel Jervis

        Thanks for your reply! I’ll keep moving forward. God Bless!

    • If social interaction exhausts you, it may be good to find out if you might not be more introvert or ambivert. If you have issues with managing emotions, it can also be part of the problem, because social interactions involve emotions, so they can be very draining. You could try having online contact with your friends so to get their support without having to deal with the social aspect that is exhausting you. We’re all different so it might be hard to find what helps us most, but indeed, if something is exhausting, physically, mentally or emotionally, you should try to avoid it as much as you can at least until you’ve recovered, and then be more cautious about it. Never do anything for the sake of it if you think you’re not ready.

  • shella

    Hi there…
    I am in severe.burn out.. Like the other comment.. I am also had all those.symptoms.. I notice the signs of burn out too late.. You are right.. I feel distant from Him since this happened.. I’m a medical student.. I believe God put our calling in our heart.. I want to become a doctor since i was a little.. But then i saw how people can be so mean or how sad life can be.. I got to see a mom lose their 2 y.o child.. It hits me then.. I feel exhausted with all this.. I’m taking a leave right now.. I feel like i want to quit.. But i’m.afraid i will regret my decision… I don’t know what’s right anymore..It’s almost 6 months.. And i still can’t figured things out should i quit or not.. Some elders prayed for me and they all said doctor is my first path that God provide for me but it is okay to quit if i want to..

    If i quit i kinda feel like i disobey Him eventhough i know He won’t mad and still love me and simply give me another path…so.. I was wondering.. Is this including to your point number 8..? Am i in the stupid decision mode because i’m in burnt out..? Or even after recovering i will still feel the same??

    • Shella…so sorry to hear this. I can empathize with how you feel. I think one of the best things I did was NOT to make any major decisions when I burned out. My emotions were off and couldn’t be trusted. I would encourage you to get some wise, level headed people around you who love Jesus and trust their view until you feel better.

      • shella

        Thank you for your reply.. God bless you 🙂

  • Danielle Hinkle

    Thanks for this article. I have a question! I am, for certain, suffering from severe burnout. I have every symptom and now the final one which I managed to escape has reared it’s head- I can’t eat hardly at all. My issue is that most burnout help suggests retreating for a bit to home for rest. My burnout originates at home. From stay at home mom, home schooling, daughters in time consuming competitive sports and a husband who travels on average 5 days a week for work (he is gone 5 days straight, including overnights), my marriage is causing stress and it is not a healthy marriage and not emotionally supportive, and my parents need a lot of help right now due to illness and injuries. I am at wits end. I spoke to a counselor in the past and I discovered that my choices as a parent leave me stuck between a rock and a hard place. I have tried various sleeping medicines natural and prescription. They work for a day and then I’m awake literally for days. My catch 22 lies with my kids. If they do regular school they lose their competitive sports and if they stay as they are I am going to be a loon in a week. Husband is not too helpful. What can I do? Either way my kids are going to be disrupted and negatively affected.

    • Danielle, this is a heartbreaking story. I’m so sorry. I wish I had specific advise for you but not knowing a complex situation personally makes it hard. I would suggest you continue to use the local resources around you (counsellors, pastors, friends) and drill down deeply until you find the source. For me, it was realizing that the problems that were happening around me was because of things that were within me. Once I dealt with me, I got better. I’d encourage you to drill down with people who love you. And naturally, keep praying for God’s deep guidance and healing.

  • Anke Effey

    Hello and thank you for your story!
    Your information will help me a great deal in more then one way: For one thing I’m not alone and I have to continue to read the signs + be very patient with myself and realistic than it will take more then the 3 1/2 month that I’m on my road to recovery.
    I had to quite my job – I could not go back there into that toxic environment that has brought this on me.
    Still need a lot of sleep, but starting back with meditation and praying continues to help me clear my mind.
    My concentration span get’s better but is not what it was, less headaches …. guess that’s where I need patience 😉
    Again thanks for helping me to get a better perspective on my journey!
    All the best for your path in life with God at your side!

  • Raul

    Hi, very nice to read your story, it takes a lot to make it back safetly. I had been spiraling down for two years and saw the signs a year ago, couldn’t stop then. Our personal and profesional ego is strong and dificult to control. Finnaly quit my job and will try to be focused on health. Will be using your article as a guide. There is one thing I wanted to ask, did you experienced memory problems? I noticed that many people with burnout mention it, mine is completely exausted. Hope that with a lot of theraphy and your key point could improve it…

  • Matt Beeman

    Its interesting to see your timeline at the beginning of the article, because that is almost exactly the timeline that I had with my burnout at what is now my previous church. When I finally realized it, it took me 6 months until I could step back into ministry again, and for a few other reasons, I also had to change churches in the process. It was 6 months before I stepped back into ministry and all, and another 6 months later when I got back into fully functional ministry (helped along by God providing an amazing revelation of his sovereignty), and I have continued to develop, and it has now been 4 full years, and thinking about that timeline, it has only been the last few months where I felt like I was operating at 100%, now 4 years later. I am a volunteer, and in my previous church, I felt as though it was a job, and with the help of a great staff here, it has become a calling, and that creates a different perspective and mindset on any obstacles or challenges that occur in ministry.

  • Morine Mario hong

    i am Paula Hall, i am hear to give testimony of how i got back my husband, we got married for more than 2 years and we have two kids. thing were going well with us and we are always happy. until one day my husband started to behave in a way i could not understand, i was very confused by the way he treat me and the kids. later that month he did not come again and he called me that he want a divorce, I asked him what have i done wrong to deserve this from him, all he was saying that he want a divorce and that he hates me and do not want to see me again in his life, i was mad and also frustrated do not know what to do, i was sick for more than 2 weeks because of the divorce. i love him so much he was everything to me without him my life is incomplete. i told my sister and she told me to contact a spell caster, i never believe in all this spell casting of a thing. i just want to try if something will come out of it. I contacted Dr. Iyere, at (dr.iyere@hotmail.com) for the return of my husband to me, they told me that my husband have been taken by another woman that she cast a spell on him that is why he hates me and also want us to divorce. then they told me that they have to cast a spell on him that will make him return to me and the kids, they cast the spell and after 3 days my husband called me and he told me that i should forgive him, he started to apologize on phone and said that he still love me that he did not know what happen to him that he left me. it was the spell that the Dr. Iyere, casted out on him that made him come back to me, today me and my family are now happy again today. thank you Dr. Iyere, for what you have done for me i would have been nothing today if not for your great help. i want you my friends who are passing through this kind of love problem of getting back their husband, wife , or ex boyfriend and girlfriend to contact (dr.iyere@hotmail.com) and you will see that your problem will be solved

  • Susana

    Hello from Brazil! I found this post so inspirational and I wanted to thank you for sharing what you lived and learned. I read it for the first time more than one year ago, when I was starting to feel like myself again after some 2 years of a burnout. It helped me a lot. During my journey to recover I did lots of things and searched for the answers in lots of places, but I think everything started to make sense when I started to pray in the middle of the night while I simply couldn’t sleep anymore. It was hard in the beginning, but now I see that trying to talk to God moved me little by little into the Christian values again. And it is really amazing what I’m starting to feel now. I feel like myself again, but really a new self, like you wrote, and seeing I can do really more than I imagined before all this happened.

    Thank you again!

  • kristine

    Hi. I am so happy I read this, and also read the comments on it. I have been going through a break-up after a long toxic relationship that ended almost 3 years ago. Last year I also had the experience of betrayal in the workplace, from the very person I was exhausting myself to help. This has been followed by another betrayal of trust by my closest family-member, and now everything just seems to fall totally apart. I have not been happy in my job the last 4 years (because of the job function),but now it has worsened as I have a new boss, who is a nightmare and has managed to turn a very good working climate into a place of stress and frustration in less than a year.
    Since I ended my relationship 3 years ago I have felt like my life was over and that I failed at everything and lost myself and everything good in me. I have felt numb and have hardly cried at all (which is very strange for me). I am in my late thirties and feel like life has passed by, because the 30´s are so crucial for women. I guess I could still find someone and create a family, but I think the biggest problem is that I don’t have hope or trust or self-esteem anymore. I just don´t believe that I will be able to make this life work. Maybe because I´m too much alone in all of it. I am trying hard to reach out to friends, but it still doesn´t seem to get me out of this numb place, because I lost the two most important relationships in my life, these past years. I have no clue how to fix this..
    I have called in sick these couple of weeks from my work, but my boss will not leave me alone (even though he knows he is the reason why I don´t function right now). So the stress increases..
    I have the opportunity to quit my job, but for some reason I keep stalling. It´s like I can´t make good decisions for myself anymore. Also dreading the instability in building something new after quitting the job.
    It was quite a relief to read your post and understand that these things take time. And that maybe I´m not feeling this low because I have failed as a person. I live alone and I feel that really makes it harder to remain realistic about these things. I end up blaming myself for everything.
    Phew! Life is surely confusing. I have no clue what it´s trying to tell me..
    But thank you for being honest and opening up. It helped me 🙂

  • Joëlle JP

    Pastor Carey, thank you so much and God bless you for writing this article and sharing with us online <3 I found this article just yesterday. I'm a disciple of Christ and American working and living in South Korea for the past 6 years as an English teacher. I didn't realize I was burnt out until a a week or so ago. I just felt I needed to leave Korea, but that was four years ago, I didn't imagine it was because I was burnt out. It was difficult finding good friends overseas whom I could find fellowship. I began to not be able to enjoy the work I was doing and in my 3rd year, I had a major breaking of trust and even more, I believe I got further burnt out after I studied online for MA in TESOL. I now realized that nothing in that MA I enjoyed studying, however I assumed it was a means to sustain myself, forgetting in leaning on God in how He would provide. So, I completely agree, remaining solitary majority of the time, distrust, over doing it or overworked and no sabbatical and no way in relieving daily stress was inevitably going to make something big and bad happen. After seeing all these typed out, I can see why God let me get even physically injured over and over again, so I had some kind of opportunity to slow down and hopefully realize I needed rest, a lot of it and time of healing. I'm praying God show me in what I should do next year (contract finishes in April 2016), though I want to continue to have a way to sustaining myself with some kind of employment, however after reading your article, and knowing now I'm burnt out, that I may need a much more help and longer time to heal and rest. God bless you Pastor Carey! In Christ

  • Thank you from New Zealand

    Thank you so much for that frank interview ! I’ve been burnt out for the past 6 months and have had to quit my job in the past few months. Over this time I have been working hard to identify what single issue caused this but you have reaffirmed that actually it’s a number of things over the years which look like lack of balance, disappointments, lack of sleep and a plenty more that has led me here. I’m not Christian but I am so impressed with the level of honesty and care shown on your podcast that I found myself saying ‘praise god and thank you god’ a few times during the show. I also found the opinion that anti depressants/anxiety drugs can be viewed with the same positive health management as another organ also amazingly frank and I only wish the rest of the world talked more openly about this. Thank you for this gift and please know that it has helped me.

  • Anonymous & Burned Out?

    Hello and thank you for this encouraging article. I found it by Googling the subject. Trusting again is the very hardest for me. My ex-partner called me the ‘ultimate entrepeneur’ or somesuch….hard-driving, kicking down doors, putting together the concept, selling…social media..you name it…never take ‘no’ for an answer. Always ready, always willing…and then ‘serial betrayals’, by friend/partner, family members. If I told the story you probably would believe it anyway. We had over 800 credit scores, paid cash most of our lives even for homes and autos…then ended up in personal bankruptcy and that to me was hitting bottom. After a year God has restored us financially but I feel absolutely ‘numb’ as you said in every imagineable way, my energy levels have gone to zilch, thinking tires me, everything tires me emotionally and physically I’m just exhausted to the core. I never cried, not the crying type, but can go into tears in a moment now. Felt hopeless for about 2 years and now start to feeling tiny spots of hope, then they will fade and come and go. Can’t collect my thoughts like I used to. Feel as tired when I wake up as when I go to bed. Went from working 65-80 hours a week to doing nothing the last month. Hard to feel that things will be okay much of the time. Always had faith and stamina…well, you know. Thanks for helping. I was thinking this was taking longer than I thought it would. Snap out of it! Well, I haven’t been able to snap out of it. Now I look over my shoulder. If my husband gets involved with anyone in business, I tell him to be careful the person doesn’t hurt us. Don’t want to bore you but am glad to know with God’s help I will one day feel ‘normal’ again. He’s healed me and helped us so many times….this is just a tough time. Thanks again.

    • AliVia

      It really really really does take time, and you are worth every bit of time it takes to heal and recover. Take life one moment at a time, remind yourself how precious and valuable you are, and take deep breaths. You will get through this.

  • MONICA MORGAN

    After being in relationship with him for 3 years, he broke up with me, I did everything possible to bring him back but all was in vain, I wanted him back so much because of the love I have for him, I begged him with everything, I made promises but he refused. I explained my problem to someone online and she suggested that I should rather contact a spell caster that could help me cast a spell to bring him back but I am the type that never believed in spell, I had no choice than to try it, I mailed the spell caster, and he told me there was no problem that everything will be okay before three days, that my ex will return to me before three days, he cast the spell and surprisingly in the second day, it was around 4pm. My ex called me, I was so surprised, I answered the call and all he said was that he was so sorry for everything that happened, that he wanted me to return to him, that he loves me so much. I was so happy and went to him, that was how we started living together happily again. Since then, I have made promise that anybody I know that have a relationship problem, I would be of help to such person by referring him or her to the only real and powerful spell caster who helped me with my own problem and who is different from all the other ones out there. Anybody could need the help of the spell caster, lotto, his email is DRAISEDIONSPELLCASTER@OUTLOOK.COM you can email him if you need his assistance in your relationship or any other problem like wining lottery.

  • Mary

    As for me, I have been a ministry leader in a big church running the TV team in the church, a team of 20 and also the TV project. I started wanting to help, but as I was getting lots of praise on the way, I started to enjoy that. That inspired me to do better. Then I started to work in order to get more praise, my motivation got mixed up and it was about me getting honor from men. I was doing things to be seen by people, even though I was also doing things for God. My husband then got a huge open door to start our second 24/7 Christian TV network in another country. That meant he had to go away 2 weeks every month. I was now managing a household, with all that’s involved when the husband is not there, 2 children and extra curiculum activities, a boarding house we own, the TV ministry at church plus now I was helping my husband setup the TV channel overseas, with all that’s involved in setting that up from scratch. What you say it’s true, you end up forgetting about yourself and wanting so desperately to make your projects succeed. God showed me that even when I was praying, my prayers were focused outward, not on me receiving from God. Sometimes I did not even pray because I was so busy, I felt like a working machine that never seem to stop except to sleep. Friends at church started to comment that I never stop or that I was flustered, and though the comments registered, I was too much running on a mill that I did not stop. God showed me that I was seeking honor that comes from men, instead of the honor that comes from the only God. Jesus said I do not seek honor from men. Also, our church was always pushing for people to not give up when they are tired, but to push through the tiredness barrier, which I can see now this is wrong, there are some times when you have to do that, but if you do that regularly, you are heading for burnout. I was also proud of how hard I can work, how much I can bear under pressure and how much I can sacrifice for God. That is just pure pride, I can see now. I’ve gone through the depersonalization and all those other stages where I felt I resented the very people I served and almost felt like ministry is anathema, is the thing I want to run away from. Even though we started the TV channel overseas now, there is a little bit of joy, but I am almost like I am not interested in it and managing the staff as they wanted me to do seems like a burden. I used to enjoy managing people. I almost feel like I don’t want to go to church, I don’t care if souls gets lost, and that is serious, as I was one that really was for souls, that’s why I did many sacrifices so my husband is away and lived in India for 2 1/2 years where we started the same tv network in 1.3 million homes. My state now scares me. I know I will recover but I don’t like where I am at right now. People in the church, if they knew the real me at the moment would get shocked, as it is such a difference to where I was some months ago. By God’s grace I will get back to where I am meant to be, but I told the church I cannot run the tv team anymore and the new team of the channel that started in the Philippines I won’t manage till I am better, if then, will see. I feel like I don’t want to do any ministry, no work, just rest and sort of dissapear for a while. I really appreciate this article as it convinced me that I have severe burnout. I became sick after all of that, ended up with a blocked sinus infection which ended up in 3 months saga and finally in surgery 10 days ago. Now I am recovering from surgery.

  • Mari

    I have found that there are some signs of burnout that come first almost always – for me is muscle pains, it’s the first sign I am overdoing it. For others might be something else. Then I usually try to stop, take charge of my situation and I rest. Other times, if I feel I end up looking at life too seriously or feeling too much stress, I break that cycle by doing something that I really enjoy. It might be an unhurried coffee with a friend, shopping, reading a book, having a relaxing bath, whatever is giving you pleasure apart from ministry. Just some sort of relaxing fun, it breaks the cycle of stress for me.

  • annie gustavo

    I enjoy when i spend money on anything i get quality results in return, This is one of the things that you can be guaranteed if you contact Dr.Lababa through these details: via email: lababasolutiontemple@gmail.com for assistance in getting your lover back. Few weeks ago when i contacted Dr.Lababa i was a bit skeptical about the result that i was going to get after sending him money for the job. Then i concluded my mind and proceed with the payment. After 48hours that DR.LABABA has cast the spell i didn’t only receive a phone call from my lover but i also receive some romantic gift from him also. All these proved to me that DR.LABABA is one of a kind

  • Ellen Stifler Logan

    This is a fact that i know and every woman that will be reading this also know. We will do anything possible to keep or get the one one we love though we might go about it in different ways but what does it matter how we went about it all that matters, is that we get them. My now husband for two years was not always in love with me me he only saw me as this close friend and personal assistance. He was married to a very beautiful nice woman. I always prayed i would get to have a very happy family like the he had with his ex wife. You could fill the love and passion in the air just as you walk into their home. This ought not be be my story to tell but still i will because he is my husband now. After four years of their beautiful marriage, i say beautiful because they loved each other at least i know my husband loved her then. His ex wife out got really sick he developed stroke. It was really bad but he never left her side he always always there for her. He was always in the hospital with her day and night. I just though he was the bravest and caring man that i have ever know. And yeah, she got well but not all the way i mean she came back but not her love and affection. I don’t know maybe it was the sickness that changed her or she never really loved my husband and felt he was the cause of her problem her sickness and all the bad things that had happened to her since they meant. She gave him hell, she got mad at him over every little thing she stopped him form seeing all his friend and female friends and even made him fire me. She was obsessed with things like he was cheating on her and his friends are telling him to leave her. She was diagnosed and was free form psychological break down. I don’t know she just developed hatred for my now husband. She constantly threatened to take everything form him his house, constructing firm and even with that he still loved her. He would complain to me all day about what’s happening telling me how he wants to fix thing between him and her even when it became really bad that they no longer shared the same bed she would not let him touch her. I thought it was my chance with him but i was fooling myself because yeah i told him how i felt for him and i thrown myself at him but it did not work he still wanted to be with his wife. He live like that with her for one year. I loved him and he was suffering i wanted to set him free from her so i contacted a powerful spell caster Obudun Magonata to help me make him love me. He asked me to get some materials which was hard for me to find because i would have had to break many laws and got my self in trouble so i just wired the expense to him and after four days my wise came true he loved me just as he love his ex wife i was the apple of the eye just like how he was the apple of my eye but Obudun Magonata told me that his ex wife would let let us be and she will frustrate our love until we give up and just as he told me it happened he wanted 70% of everything my husband had and the court was already in her favor plus she was from a very powerful family. That brought another problem he was ready to loss all he had for us but still he did not want to loss them but thanks to Obudun Magonata He helped use with another spell that made her drop the case and just signed the papers to let use be together. I t was mind blowing what Obudun Magonata did for us it not just as you read now it was so supernatural. Even before i had my first child he told me that we will last forever till death because of the two kids i will bear for him. Its also coming to pass i have a 2 years old son and i am pregnant for the second child now.Only those like me who Obudun Magonata have helped knows how powerful he is. Only him can solve the unsolved if you need his help use this email spiritsofobudunmagonata AT yahoo DOT com rewrite this email in the standard email format to use.

  • Nicole Van Anna

    I have never seen a Doctor like Doctor Azua who was so kind to restore my relationship with his spell. My man and i had issues which led to our breakup and ever since then i was in pain, i couldn’t eat, drink or work properly in the office. my happy was shattered and i felt like the was has come to an end until i was introduce to Doctor Azua by a friend of mine who Doctor Azua has help before, i explained my problem to him via email and he told me that he will help me restore my relationship with his spell and that i will see result within 12 to 16 hours, I didn’t believe him but i decided to give him a try. My fellow citizen i am so glad to tell the world that every thing happen as i was promised. My man came to me and fell on his knees asking me to forgive him and accept him back. My name is Anna from USA and my contact number +1512-430-1539, YOU CAN CALL ME FOR CONFIRMATION. Do you need help in your relationship or are you ill or do you want to win lottery than contact Doctor Azua today via email: doctorazuaatetespelltemple@outlook.com or WhatsApp and call him: +2348068784784

  • RiversDerek

    *As at this the month last year my life was a mess i lost everything my wife, my job, my house and even my kids it was really bad that i had to go live with my father. First, i lost my job as a result of covering the bad things my best friend committed and there after everything fell to pieces. My family fell apart i fought with my wife always over every little thing i remember we fought over the fact that my credit card was declined a the shopping mall she was well aware of our situation, that is how i lost my job and all that. I think what made her most mad at me, was that i lost my job because i was protecting my friend. Then i started defaulting on my mortgage payment i could not pay up, i could not pay my bills every responsibility in my house was on my wife. She could not do it all alone she need me to be the man of the house and i failed her and my kids. I was ashamed to call myself a man. Then the worst happened, the bank took my house and my family were thrown out. Once again my wife just felt disappointed in me she could no longer take it she had leave me took with her our kids. I became a confused man with nothing to live for. I started drinking and smoking heavily to top it all i had to move in with my father. I had to listen to him all the time telling me how disappointed he was at me. It was like i was blacklisted by every company here in the United State no one wanted to heir me even with my experience and how good i was with what i do it was impossible for me to get a job i had to do odd job to fund myself and move around town. My wife would not even let see my kids she did not want me around them. She thought i was a bad influence on them. But i was given a reason to keep living by a spell caster named Obudun Magonata. He help me get a new job in my own field and helped me get my wife back. I must be honest here i was never a fan or believer of all this kind things that has to do with charms and spell i always thought they were sham. Obudun Magonata showed me the other side of spells the good side of it. I will count myself lucky to have found him and get this ironically, i found his address on the internet by chance. I was not even going through anything related to spell i was looking for jobs and then stumbled on a couple of comment about him and how he help people. I only called him when all my options failed he was my last card and he just clicked. Obudun Magonata cast a Good Luck spell for me and also a Love Spell to get my wife back. Honestly i gave him money to help me get the materials for the spell which he did. He did not ask i pay him for the service rendered. He told me his spell casting gift was free hence he help people for free. He also told me after i get my new job in two months i will be promoted to executive manager and it all happen all what he told me happen. He told me he was going to make my wife come back even when see started seeing another man and that this time she was going to be mine forever through any crisis. My family has never been this happy since Obudun Magonata help me repair my life with his wonderful spell. If any of you reading this want anything in this world that seems impossible to get, i will tell you to contact Obudun Magonata with this email spiritsofobudunmagonata@(yah oo). com i think and i know he is the quickest road that leads to where you find happiness and all the best things in life…rewrite this email in its real format to use….*

  • google

    how i got back my lover after many years of search at the help of Dr.Obodo his Email: templeofanswer@hotmail.co.uk and also his Cell +234(815)-5425481 !!

  • google

    A couple of years ago I was in a dark period in my life, the man I love to bits had gone off with someone else, that was when I was told about this spell caster. Well he told me he could see that we would get back together that gave me hope, and he was right, because this week we have moved in with each other and are so happy. A big thank you to Dr.Obodo. If you are in need of an angel please get in touch with my Dr.obodo at E-mail: templeofanswer@hotmail.co.uk or Cell: +2348155425481.

  • Bayer Scott

    American is changing for the best i can say this because the gay community just literally got liberated i mean we can officially get married and be part of the the American society. When i heard the news i was filled with joy i mean me and my fiance the man i have always can finally own our marriage certificate in Georgia.It was not always right for us if you know what i mean. Before we got married in California ,he was not in love with me or i would say he was in love with me and lost for another guy and it was frustrating.We were off and on and mostly times our break up was always bad it always ends with huge fight. I loved him and wanted to be all his for the rest of my life but he did not see that he wanted to have me to himself and still see other guy i mean who does that? He was the queen of heart breaker and also was perfect when he wants to mend the heart. This was why i also went back to him no matter what always led to our ugly break up. But this madness just kept going on over and over with us and like i said i was sick of it. You can’t hurt me over and over again and still come back to me i mean i am not a play thing you use and drop when you tired. Judge me if you will it not like i care because all my life people have always said trash about me but if i had paid their attentions i would not have been this happy. After searching for means to make him commit to me even taking him with me to couple counseling i decide i contact a spell caster called Obudun Magonata it was just an arbitrary choice i mean, i told myself if he can’t help me i will move on with my life maybe the one i clam to be the love of my life was not the one after all. Obudun Magonata is an angel sent from a place i don’t know.He save me and made me he happiest man on earth or more preferable the happiest gay man on earth . I don’t know how he did it just after he help me cast a love spell, every pain that i was going through was lifted of my shoulder like magic my lover became the queen of hearts i would say he became mine and loved me like his life depended on it.When i first contacted Obudun Magonata, he told me to come down to his temple so i may witness the greatness of his work we got the materials we used for the spell together and just after four day i say the greatness of his power.But i spent a lot Because i had to travel all the way to Africa.It will be cheaper for me to have had him get the materials form me but i was foolish. But its amazing i still got my heart desire. He also told me that the gay community will soon be free and in just two months his prophecy has come to pass. Who wants to tell me he is not great contact i you will here you will not regret your decision use thus address spiritsofobudunmagonata@ ( yahoo ). com rewrite to a normal email format_

  • Angelina Scott

    Hello to every one out here, am here to share the unexpected miracle that happened to me three days ago, My name is Richards Stone,i live in LONDON,UK. my gay lover left me for another guy since 2 months now, it pains me alot because i really love him and will die for him, i was having no hope on me again when he texted me on my cell phone that he is not taking the relationship with me anymore, so i have to contact Dr oyinbo to help me, and now am happy he just called me yesterday that he still love me and he is back to make things work out well, thanks again Dr oyinbo, am glad, email Dr oyinbo if you a gay lover and you want your man or lesbian lover back now on; { prophetoyinbojesus@yahoo.com} Thanks for reading.,

    ;’

  • C.Martinez

    May be someone out there knows what i am talking about and know how its like to be invisible mostly by the one person you are in love with.> I was in love an unhappy married man.His marriage was going to limbo and i was the only one there for him.> He only saw me as a friend but he was more than that to me.> I wish i had the heart to tell him before the went ahead and got married then, may be he would never had be unhappy and may be we both would have been together.> Yeah it turned out i was too much or a chicken.> Though we are together now literally because of the spell Metodo Acamu a very powerful spell caster i must say helped me cast to make him love me just as i loved him.> A lot of people may have different opinion as to if what is did is wrong or right but really, it do not matter because he was in pain and his life was falling to pieces and i was his friend who was in love with him.> I knew he was going to be happy with me and he is now.> For the first time in three years i have he really happy i mean he tells me every time how free he feels .> We are perfect together and i know we are always going to be like this. This would not be the case if not for the spell Metodo Acamu helped me cast.> All that was required of me were just the materials that was going to be used to prepare the spell and note Metodo Acamu does not do spells for money i wish i knew why but i do not.> He told me that i should get the materials needed for the spell preparing he told me to get them myself and if i can’t find the materials all i had to do was send the total cost for it so he can help me.> It wasn’t easy to get them but i found them but it took a lot form me i would advice against getting them yourself because there are not only hard to but also difficult to mail believe me.> I am only writing this short article for those out there with problems similar to the one i had.> If you want to contact him use this email its what i used metodoacamufortressx@(yahoo). com rewrite this email in the usual email standard form for use>.

    • juan carlorsa

      Hi, I and my ex boyfriend broke up about 7 weeks now. We’ve been together for 4 years. We had so many issues during in our relationship. We got engaged and eventually he changed hics mind not to get married soon and told me he doesn’t want kids. It broke my heart. He also told me that culture differences is another problem between us. When we broke up I beg many times. He told he doesn’t want to go back in to our relationship and he wants us to move on. I stayed another 2 weeks with him while I am looking for a new place. we had sex a couple times. He told me he just want us stay as friends.

      When I moved out, he didn’t txt or call but when we each other we are fine talking like a friend. Is there anyway that i can win him back? that was the question i asked my sister and she told me he have had an encouter with the famous love doctor and i contacted him and he prayed for my relationship and my boyfriend came back to me and my relationship was restored and now we will be getting married soon. Please get to know him and ask for his help on (prayerstosaverelationship@yahoo.com). The love doctor is the best and will help you 🙂

  • Carolyn .L. Martinez.

    May be someone out there knows what i am talking about and know how its like to be invisible mostly by the one person you are in love with. I was in love an unhappy married man.His marriage was going to limbo and i was the only one there for him. He only saw me as a friend but he was more than that to me. I wish i had the heart to tell him before the went ahead and got married then, may be he would never had be unhappy and may be we both would have been together. Yeah it turned out i was too much or a chicken. Though we are together now literally because of the spell Metodo Acamu a very powerful spell caster i must say helped me cast to make him love me just as i loved him. A lot of people may have different opinion as to if what is did is wrong or right but really, it do not matter because he was in pain and his life was falling to pieces and i was his friend who was in love with him. I knew he was going to be happy with me and he is now. For the first time in three years i have he really happy i mean he tells me every time how free he feels . We are perfect together and i know we are always going to be like this. This would not be the case if not for the spell Metodo Acamu helped me cast. All that was required of me were just the materials that was going to be used to prepare the spell and note Metodo Acamu does not do spells for money i wish i knew why but i do not. He told me that i should get the materials needed for the spell preparing he told me to get them myself and if i can’t find the materials all i had to do was send the total cost for it so he can help me. It wasn’t easy to get them but i found them but it took a lot form me i would advice against getting them yourself because there are not only hard to but also difficult to mail believe me. I am only writing this short article for those out there with problems similar to the one i had. If you want to contact him use this email its what i used metodoacamufortressx@(yahoo). com rewrite this email in the usual email standard form for use***

  • Sherry Francis

    I promise to share this testimony all over the world once my husband return back to me, and today with all due respect i want to thank DR Amba for bringing joy and happiness to my life. I want to inform you all that there is a spell caster that is real and genuine. I never believed in any of these things until i loosed my husband, I required help until i found a grate spell caster, And he cast a love spell for me, and he assured me that I will get my husband back in two days after the spell has been cast. two days later, my phone rang, and so shockingly, it was my husband who has not called me for past five years now, he made an apology for the heartbreak he have cause me, and told me that he is ready to be my back bone till the rest of his life with me. As I`m writing this testimony right now I`m the most happiest woman on earth and me and my husband is living a happy life and our love is now stronger than how it were even before our break up. So that`s why I promised to share my testimony all over the universe. All thanks goes to DR Amba for the excessive work that he has done for me. Below is the email address in any situation you are undergoing am assuring you that as he has done mine for me, he will definitely do yours. you can contact him via email ambatemple@yahoo.com

  • Gzenaelle Moreau

    Unlike the movies we see ,every relationship does not always have a happy ever after. Something or factors are always there to bring down the relationship you have given your all. It can be as a result of dishonesty, failing finance , misunderstanding , job requirement and so on. It take more that a lot to save a failing relationship take it from i have been there. Now i know a few ways that can help restore a failing relationship i am going to work it down form the top to the last ultimate way i know.

    Understanding

    Understanding is one way to restore a failing relationship.But as easy as it sounds, it is the hardest task to accomplish.Why is this? let see. In a relationship no one likes to be that person that never get heard like he or she does not exist. Men feel like everything he say or do is right because they are men and they think they need to always be in charge because men are the heard and women feel like they need to be heard and their opinion matters a lot. If they both can not balance this i do not see any hope for that relationship because after so many fight resulting from misunderstanding they will call it the end.

    Stable Finance

    This is mostly for the men. It is important to have a stable finance because a lot of bad things can happen due to financial trouble. Even if your spouse choose to stay with you through the troubled time you might just see yourself as the fault and before you know little things and talk about money leads to fight and as you know the relationship falls. But stable finance can only restore a failing relationship to an extent before some other factor kicks in.

    Couple Counseling

    This for a very long time has been the the last terminal point of almost all couple before the final fall.Here the relationship are either restored or destroyed.Couple Counseling has recorded a high amount of success over the years but does not ensure that the relationship will stay strong for a very long time.Studies show that most of the relationships saved by counseling experience a positive change for a maximum of 3 to 5 years before failing again and some just do not even experience any change. I am not saying couple counseling does not work i am just saying, it does not really ensure a long lasting relationship.

    Love Spell

    To me this is the only way that ensures you and that someone you love will always be together just as they promised you. My marriage had its own trouble bigger than counseling, Understanding and all the things a relationship is built upon the only thing that worked for me was the spell Metodo Acamu did for me. It was the only help that i seeked that actually worked for me that is why i am saying it the Ultimate.My friend who advised me to contact a spell caster has stayed married to her husband for ten year and some months now because of the love spell Metodo Acamu did for her.I cannot talk about mine because its just been two months now.I you want to save your your relationship contact the spell caster with this email metodacamufortressx@yahoo.com

  • Cecilia

    I am here to give testimony of how I got back my husband who left me over 3 months now, we got married for more than 7 years and have gotten two kids. thing were going well with us and we are always happy. until one day my husband started to behave in a way I could not understand, I was very confused by the way he treat me and the kids. later that month he did not come home again and he called me that he want a divorce, I asked him what have I done wrong to deserve this from him, all he was saying is that he want a divorce that he hate me and do not want to see me again in his life, I was mad and also frustrated do not know what to do, i was sick for more than 2 weeks because of the divorce. I love him so much he was everything to me without him my life is incomplete. So I decided to tell my co-worker and when I told her shell told me that there is a Psychic spell caster named Priest Wise that I should contact him that he can solve my problems. So she gave me his email and his website and I contacted Priest Wise and explained everything that has happen to him. And he only tell me not to worry that my husband was going to come back to me just as he left I thought it was a joke. But it was a surprise to me when it happen the way Priest Wise said it. Now I am a leaving testimony to what Priest Wise can do. So if you are passing through similar problem just as I was you can as well contact Priest Wise I know he will still solve your problem as well. Here is Priest Wise email peterwisespellcast@gmail.com or his website on You call also call his telephone number +2347031362391

  • Cecilia

    Everyone need to know of this great spell caster that brought my boyfriend back to me within 48 hours he took away all my years of sadness in just 48 hours i am living with my boyfriend now in peace and he treats me with so much respect. you can reach this great man Dr Peterwise on his email peterwisespellcast@gmail.com or call him on +2347031362391”

  • Dr Uwa

    Hey are you crying that your lover has left you and the kids for another woman, you don’t have to cry anymore because i was in the same position till i heard about Dr. aluda of aluda Temple how he has help so many people in their are relationship, today i can boldly recommend Dr. aluda Of aluda Temple to someone for help. He did not fail me i also believe he can not fail you too contact him at aludaspelltemple@gmail.com
    Joyce Angela
    From Usa

  • Shannon Smith

    I am Shannon by name. Greetings to every one that is reading this testimony. I have been rejected by my husband after three(3) years of marriage just because another woman had a spell on him and he left me and the kid to suffer. one day when i was reading through the web, i saw a post on how this spell caster on this address aisabulovespell@gmail.com, have help a woman to get back her husband and i gave him a reply to his address and he told me that a woman had a spell on my husband and he told me that he will help me and after 3 days that i will have my husband back. i believed him and today i am glad to let you all know that this spell caster have the power to bring lovers back. because i am now happy with my husband. Thanks for Dr.Aisabu. His email: aisabulovespell@gmail.com …..

  • My name is Diana Sofia, i am from United States, I was in a relationship with Ben and we loved and cherished ourselves for 3 good years and every thing was going on smoothly but February 14, 2012 a day i can call a lovers day we both had misunderstanding because i answered a call from a guy that is asking me out for a date but i refused,and he told me that the relationship is over and that he is fed up with me and i begged him because i love him so much but he refused me i was so down cast and i felt the world has come to an end for me but my friend told me about a spell caster that helped her sister out in getting her relationship back,a good job and favor in any of her endeavor but at first i was scared but i have to give this man a trial because i love Ben very much and i am not willing to loose him to any woman,so i ordered returning my love spell from this great spell caster that made me a happy woman again to say it all my ex came back to me with much love and a caring heart…i am testifying to this great spell caster Prophet of Goddess. if you need his help you can contact him on: dromoselspellcaster@gmail.com.. THIS MAN IS A GREAT SPELL CASTER HIS EMAIL ADDRESS IS dromoselspellcaster@gmail.com
    your life will charged for better.
    _

  • philip

    This is my testimony about the good

    work of a man who helped me….My name

    is ella philip and I base in

    London…â??My life is back!!! After 8

    years of marriage, my husband left me

    and left me with our three kids. I felt

    like my life was about to end, and was

    falling apart. Thanks to a spell caster

    called dr uwawa who i met online. On

    one faithful day, as I was browsing

    through the internet, I was searching

    for a good spell caster that can solve

    my problems. I came across series of

    testimonies about this particular spell

    caster. Some people testified that he

    brought their Ex lover back, some

    testified that he restores womb, some

    testified that he can cast a spell to

    stop divorce and so on. There was one

    particular testimony I saw, it was

    about a woman called grace,she

    testified about how dr uwawa brought

    back her Ex lover in less than 72 hours

    and at the end of her testimony she

    drop dr uwawa e-mail address. After

    reading all these,I decided to give dr

    uwawa a try. I contacted him via email

    and explained my problem to him. In

    just 3 days, my husband came back to

    me. We solved our issues, and we are

    even happier than before. dr uwawa is

    really a talented and gifted man and i

    will not stop publishing him because he

    is a wonderful man…If you have a

    problem and you are looking for a real

    and genuine spell caster to solve that

    problem for you. Try the great dr uwawa

    today, he might be the answer to your

    problem. Here’s his contact:

    dr.uwawaspellcaster150@gmail.com or you

    can call him with this number

    +2348054265852 Thank you great uwawa.

    Contact him for the following:

    (1)If you want your ex back.

    (2) if you always have bad dreams.

    (3)You want to be promoted in your

    office.

    (4)You want women/men to run after you.

    (5)If you want a child.

    (6)[You want to be rich.

    (7)You want to tie your husband/wife to

    be yours forever.

    (8)If you need financial assistance.

    (9)Herbal care of ALS and HIV

    10)Help bringing people out of prison

  • lisa

    my ex-boyfriend dumped me 8 months ago after I caught him of having an affair with someone else and insulting him. I want him back in my life but he refuse to have any contact with me. I was so confuse and don’t know what to do, so I visited the INTERNET for help and I saw a testimony on how a spell caster help them to get their ex back so I contact the spell caster and explain my problems to him.. he cast a spell for me and assure me of 24hr that my ex will return to me and to my greatest surprise the third day my peter came knocking on my door and beg for forgiveness. I am so happy that my love is back again and not only that, we are about to get married. Once again thank you Dr Trust spell, you are truly talented and gifted contact his email: drolorisolutionhome@outlook.com

  • Rony

    Hi Carey,
    I’m not a minister or even a Christian but I found this on the web and I’m so glad I did, it is the best description of what happened to me also a year ago. I am the CEO of a company that I founded 6 years ago with 4 staff and we’re now 20 strong.

    Just like you, I was alway able to work harder and longer than anyone and I was almost wearing that as a badge of honour. I was regularly working 50-60 hours a week.

    I guess the similarities between my role and yours are many and unlike some CEOs who just care about profits, I genuinely care about my staff and try to give them opportunities whenever I can.

    At the start of 2014 we were having a lot of leadership issues, partially due to inexperienced managers (partially my fault as I had put them in those roles) some capability issues and also the fact that I was working so hard that I couldn’t see the wood for the trees…..working hard and not smart.

    Your description is pretty much blow for blow the same as what happened to me and it was also triggered by what I felt at the time was a betrayal of trust. I not only was exhausted but also felt that if people I had worked so hard to help, could turn around and bite me, what is the point?

    The doctor diagnosed acute stress related exhaustion and depression, but just like you, I was able to get up, go to work etc. I was just a quarter of the man I was and I went from being extremely driven to just drifting through each day.

    I’ve also found all of the points to recovery the hard way, it’s 1yr on and I’m about 80% but my life is actually better as I’ve changed my perspective. I still have bouts of intense anger and fear but they are getting more and more spaced out.

    Thanks so much for sharing this, It made me feel that I am not alone and that I am not suffering clinical depression!

    • Rony…completely appreciate you sharing this. I do think it’s a universal human condition, and a particular affliction of entrepreneurial style leaders. I used to be a lawyer, and if I wasn’t called to ministry would probably be running start ups now. So I think I get what you’re saying.

      That’s amazing to be at 80% after a year. Really hope and pray the recovery continues.

      And I sense you’re a good writer. Maybe you should write about your experience and ask a business journal or industry blog to publish it. You could help a lot of people.

      Stress related exhaustion. That describes it!

  • i read this post frequently . It is very encouraging. i am four months into it but I am still finding it difficult to intergrate into my usual life. For me this is the second of such a sinister afffliction(burnout). I really overdid it in the previous year with no balance between work, ministry and business or relationships. There are some silver linning moments but generally its been a very torid time.
    What has helped me in this tough season
    1) reading Gods word
    2) Frequent prayer.
    3) Reading books,
    4) Experession therapy, (therapy)
    5) Regular physician checkups,
    6) i am on antidepressants
    7) Physiotherapy
    8) Lots of rest during the weekend,
    9)
    I realise this is a journey that i will have to walk out, and some days i look for instant results and get agitated about my progress, but i soon discover that being honest about what this really is will save your life. Burn out is a severe condition (almost like a heart attack) Slow down and take your time.

  • Vivian Adam

    Vivian After being in marriage with Clem for 8 years,he
    broke up our marriage, I did everything possible to bring our marriage back but all
    was in
    vain, I wanted him back so much because of the love I have
    for him and for our two kinds, just to make a better mom to our kinds, and to protect my family. I
    begged him with everything even with the name of our kinds, I made promises but he
    refused. I
    explained my problem to someone online and she
    suggested that I should
    rather contact a spell caster that could help me cast a spell
    to bring
    our marriage back but I am the type that never believed in spell, I had
    no
    choice than to try it, I mailed the spell caster, and he told me
    there
    was no problem that everything will be okay before four
    days, that my
    husband will return to me before four days, he cast the spell and
    surprisingly in the second day, it was around 4pm. My husband
    called me, I
    was so surprised, I answered the call and all he says was
    that he was
    so sorry for everything that happened, that he is very very sorry for the pains he has put me and with our kinds, that he wanted us to
    return to
    him, that he loves us so much. I was so happy and went to
    him with our kinds, that
    was how we started living together happily again as one family, Since then
    I have
    made promise that anybody I know that have a relationship
    problem, I
    would be of help to such person by referring him or her to
    the only
    real and powerful spell caster who helped me with my own
    marriage problems and
    who is different from all the other ones out there. Anybody
    could need
    the help of the spell caster, his email and his cell phone contact. dr.aromospelltemple@gmail.com +2348101571054.
    you can email him if you need his assistance in your
    relationship or
    any other problem.

  • Blenda Park

    I want to appreciate Dr.Kasee of ONIMALOVESPELL@GMAIL.COM for bringing back my husband who left me and the kids for 6months. i never taught i would never get him back untill i saw a comment online about dr. Kasee and i contacted him, after following all instruction given to me by Dr.Kasee, my husband came back begging for forgiveness within the space of 48hours. Thanks doctor your spell is really great. For those of you who have marriage/relationship problem should contacct him for hel via onimalovespell@gmail.com . And experience it your self.

  • Mabel rosas

    After being in relationship with morgan for seven years,he broke up with
    me, I did everything possible to bring him back but all was in vain, I
    wanted him back so much because of the love I have for him, I begged him
    with everything, I made promises but he refused. I explained my problem
    to someone online and she suggested that I should rather contact a
    spell caster that could help me cast a spell to bring him back but I am
    the type that never believed in spell, I had no choice
    than to try it, I mailed the spell caster, and he told me there was no
    problem that everything will be okay before three days, that my ex will
    return to me before three days, he cast the spell and surprisingly in
    the second day, it was around 4pm. My ex called me, I was so surprised, I
    answered the call and all he said was that he was so sorry for
    everything that happened, that he wanted me to return to him, that he
    loves me so much. I was so happy and went to him, that was how we
    started living together happily again. Since then, I have made promise
    that anybody I know that have a relationship problem, I would be of help
    to such person by referring him or her to the only real and powerful
    spell caster who helped me with my own problem and who is different from
    all the fake ones out there. Anybody could need the help of the spell
    caster, his email: drbhabumenrespellhome@gmail.com you can email him if
    you need his assistance in your relationship or anything. CAN NEVER STOP
    TALKING ABOUT YOU SIR HIS EMAIL
    ADDRESS IS: drbhabumenrespellhome@gmail.com CONTACT HIM NOW FOR SOLUTION TO ALL YOUR PROBLEM

  • elli

    Life can be very displeasing especially when we loose the ones we love and cherish so much. in this kind of situation where one loses his/her soul mate there are several dangers engage in it. one may no longer be able to do the things he was doing before then success will be very scarce and happiness will be rare. that person was created to be with you for without him things may fall apart. That was my experience late last month. but thank God today i am happy with him again. all thanks to PRIEST ODUMA, i was nearly loosing hope until i saw an article on how PRIEST ODUMA, could cast a love spell to make lovers come back. There is no harm in trying, i said to my self. i contacted him via email: Spellofsolutions@gmail.com, words are not be enough to express what he has done for me. i have promised to share the good news as long as i live……..cyan, call him for help +2348153363047

    Life can be very displeasing especially when we loose the ones we love and cherish so much. in this kind of situation where one loses his/her soul mate there are several dangers engage in it. one may no longer be able to do the things he was doing before then success will be very scarce and happiness will be rare. that person was created to be with you for without him things may fall apart. That was my experience late last month. but thank God today i am happy with him again. all thanks to PRIEST ODUMA, i was nearly loosing hope until i saw an article on how PRIEST ODUMA, could cast a love spell to make lovers come back. There is no harm in trying, i said to my self. i contacted him via email: Spellofsolutions@gmail.com, words are not be enough to express what he has done for me. i have promised to share the good news as long as i live……..cyan, call him for help +2348153363047

    Life can be very displeasing especially when we loose the ones we love and cherish so much. in this kind of situation where one loses his/her soul mate there are several dangers engage in it. one may no longer be able to do the things he was doing before then success will be very scarce and happiness will be rare. that person was created to be with you for without him things may fall apart. That was my experience late last month. but thank God today i am happy with him again. all thanks to PRIEST ODUMA, i was nearly loosing hope until i saw an article on how PRIEST ODUMA, could cast a love spell to make lovers come back. There is no harm in trying, i said to my self. i contacted him via email: Spellofsolutions@gmail.com, words are not be enough to express what he has done for me. i have promised to share the good news as long as i live……..cyan, call him for help +2348153363047

    Life can be very displeasing especially when we loose the ones we love and cherish so much. in this kind of situation where one loses his/her soul mate there are several dangers engage in it. one may no longer be able to do the things he was doing before then success will be very scarce and happiness will be rare. that person was created to be with you for without him things may fall apart. That was my experience late last month. but thank God today i am happy with him again. all thanks to PRIEST ODUMA, i was nearly loosing hope until i saw an article on how PRIEST ODUMA, could cast a love spell to make lovers come back. There is no harm in trying, i said to my self. i contacted him via email: Spellofsolutions@gmail.com, words are not be enough to express what he has done for me. i have promised to share the good news as long as i live……..cyan, call him for help +2348153363047

    Life can be very displeasing especially when we loose the ones we love and cherish so much. in this kind of situation where one loses his/her soul mate there are several dangers engage in it. one may no longer be able to do the things he was doing before then success will be very scarce and happiness will be rare. that person was created to be with you for without him things may fall apart. That was my experience late last month. but thank God today i am happy with him again. all thanks to PRIEST ODUMA, i was nearly loosing hope until i saw an article on how PRIEST ODUMA, could cast a love spell to make lovers come back. There is no harm in trying, i said to my self. i contacted him via email: Spellofsolutions@gmail.com, words are not be enough to express what he has done for me. i have promised to share the good news as long as i live……..cyan, call him for help +2348153363047

    Life can be very displeasing especially when we loose the ones we love and cherish so much. in this kind of situation where one loses his/her soul mate there are several dangers engage in it. one may no longer be able to do the things he was doing before then success will be very scarce and happiness will be rare. that person was created to be with you for without him things may fall apart. That was my experience late last month. but thank God today i am happy with him again. all thanks to PRIEST ODUMA, i was nearly loosing hope until i saw an article on how PRIEST ODUMA, could cast a love spell to make lovers come back. There is no harm in trying, i said to my self. i contacted him via email: Spellofsolutions@gmail.com, words are not be enough to express what he has done for me. i have promised to share the good news as long as i live……..cyan, call him for help +2348153363047

    Life can be very displeasing especially when we loose the ones we love and cherish so much. in this kind of situation where one loses his/her soul mate there are several dangers engage in it. one may no longer be able to do the things he was doing before then success will be very scarce and happiness will be rare. that person was created to be with you for without him things may fall apart. That was my experience late last month. but thank God today i am happy with him again. all thanks to PRIEST ODUMA, i was nearly loosing hope until i saw an article on how PRIEST ODUMA, could cast a love spell to make lovers come back. There is no harm in trying, i said to my self. i contacted him via email: Spellofsolutions@gmail.com, words are not be enough to express what he has done for me. i have promised to share the good news as long as i live……..cyan, call him for help +2348153363047

    Life can be very displeasing especially when we loose the ones we love and cherish so much. in this kind of situation where one loses his/her soul mate there are several dangers engage in it. one may no longer be able to do the things he was doing before then success will be very scarce and happiness will be rare. that person was created to be with you for without him things may fall apart. That was my experience late last month. but thank God today i am happy with him again. all thanks to PRIEST ODUMA, i was nearly loosing hope until i saw an article on how PRIEST ODUMA, could cast a love spell to make lovers come back. There is no harm in trying, i said to my self. i contacted him via email: Spellofsolutions@gmail.com, words are not be enough to express what he has done for me. i have promised to share the good news as long as i live……..cyan, call him for help +2348153363047

    Life can be very displeasing especially when we loose the ones we love and cherish so much. in this kind of situation where one loses his/her soul mate there are several dangers engage in it. one may no longer be able to do the things he was doing before then success will be very scarce and happiness will be rare. that person was created to be with you for without him things may fall apart. That was my experience late last month. but thank God today i am happy with him again. all thanks to PRIEST ODUMA, i was nearly loosing hope until i saw an article on how PRIEST ODUMA, could cast a love spell to make lovers come back. There is no harm in trying, i said to my self. i contacted him via email: Spellofsolutions@gmail.com, words are not be enough to express what he has done for me. i have promised to share the good news as long as i live……..cyan, call him for help +2348153363047………………………………………

  • elli

    Life can be very displeasing especially when we loose the ones we love and cherish so much. in this kind of situation where one loses his/her soul mate there are several dangers engage in it. one may no longer be able to do the things he was doing before then success will be very scarce and happiness will be rare. that person was created to be with you for without him things may fall apart. That was my experience late last month. but thank God today i am happy with him again. all thanks to PRIEST ODUMA, i was nearly loosing hope until i saw an article on how PRIEST ODUMA, could cast a love spell to make lovers come back. There is no harm in trying, i said to my self. i contacted him via email: Spellofsolutions@gmail.com, words are not be enough to express what he has done for me. i have promised to share the good news as long as i live……..cyan, call him for help +2348153363047

  • Michael

    What a great find! Have felt very alone and any info have been able to find has been preventing burn out. But you’ve actually described hitting the wall, losing capacity, the few word email taking longer than the blog…very comforting. Thank you

  • Clark Diana

    my name is Clark diana and am from USA, I want to use this opportunity to thank my great Doctor ZATO who really made my life a pleasurable one today. This great man Dr ZATO brought my husband back to me, i had two lovely kids for my husband, about four years ago i and my husband has been into one quarrel or the other until he finally left me for one lady. I felt my life was over and my kids thought they would never see their father again. I tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, until one day i met a good friend of mine that was also in a situation like me but her problem was her ex-boyfriend who she had an unwanted pregnancy for and he refused to take responsibility and dumped her. she told me that mine was a small case and that i should not worry about it at all, so i asked her what was the solution to my problems and she gave me this great man’s email address. zatolovespell@gmail.com I was doubting if this man was the solution, so i contacted this great man and he told me what to do and i deed them all, he told me to wait for just 48 hours and that my husband will come crawling on his kneels just for forgiveness so i faithfully did what this great man asked me to do and for sure after 48 hours i heard a knock on the door, in a great surprise i saw him on his kneels and i was speechless, when he saw me, all he did was crying and asking me for forgiveness, from that day, all the pains and sorrows in my heart flew away, since then i and my husband and our lovely kids are happy, that’s why i want to say a big thank you to Dr ZATO LOVE SPELL. This great man made me to understand that there is no problem on earth that has no solution so please if you know that you have this same problem or any problem that is similar, i will advise you to come straight to this great man. You can email him at: zatolovespell@gmail.com………

  • Clark Diana

    my name is Clark diana and am from USA, I want to use this opportunity to thank my great Doctor ZATO who really made my life a pleasurable one today. This great man Dr ZATO brought my husband back to me, i had two lovely kids for my husband, about four years ago i and my husband has been into one quarrel or the other until he finally left me for one lady. I felt my life was over and my kids thought they would never see their father again. I tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, until one day i met a good friend of mine that was also in a situation like me but her problem was her ex-boyfriend who she had an unwanted pregnancy for and he refused to take responsibility and dumped her. she told me that mine was a small case and that i should not worry about it at all, so i asked her what was the solution to my problems and she gave me this great man’s email address. zatolovespell@gmail.com I was doubting if this man was the solution, so i contacted this great man and he told me what to do and i deed them all, he told me to wait for just 48 hours and that my husband will come crawling on his kneels just for forgiveness so i faithfully did what this great man asked me to do and for sure after 48 hours i heard a knock on the door, in a great surprise i saw him on his kneels and i was speechless, when he saw me, all he did was crying and asking me for forgiveness, from that day, all the pains and sorrows in my heart flew away, since then i and my husband and our lovely kids are happy, that’s why i want to say a big thank you to Dr ZATO LOVE SPELL. This great man made me to understand that there is no problem on earth that has no solution so please if you know that you have this same problem or any problem that is similar, i will advise you to come straight to this great man. You can email him at: zatolovespell@gmail.com

  • Tammy

    thank you. 5 years… I guess I’m 2 years into recovery, shouldn’t be so hard on myself.

  • Matt Lewis

    Well said Carey, I experience burn-out when I try to give something I haven’t received. Often in leadership I find myself trying to meet the demands of others (sometimes they really are internal demands) without taking the time to receive from God my-self.

    • Matt…great to hear from you. Wondering if this is the Matt I know from Ohio? So right Matt. I learned that huge from my burnout time. Thanks!

      • Matt Lewis

        Yep same Matt. Your article on 5 things you can’t blame the church for showed up on my facebook page.

        • Awesome! Thanks Matt. Those years in Ashland were life changing. Grateful for them every day.

    • Very true Matt. Thats where honesty comes in.

  • Ann

    Just came across this as I was googling “burnout”. It is at least reassuring to know that I am not the only one that feels this way. I am finally starting to show cracks at work after years of trying to manage an extremely demanding career along with a young family. I am going from very long-suffering to snapping angrily at small things. I pray every morning that I will have a better day but of course as soon as all of the work is flying at me and people are demanding demanding demanding, I start to loose it. I know God will help me, I am not in a position financially to quit my job, sure wish I could though..

    • You are right…God will help you. Praying for you Ann!

  • Ero Lovespell

    Today being the most happiest day of my life after 1 year of sadness and sorrow without being with the one i love so much, i tried all my possible best to make sure i make my lover happy but it never seems to work out well it was like am doing everything in vain but all thanks to Dr EROMOSALE for coming to change all my worries and sadness to Joy. i knew the great man when i read some wonderful reviews about Dr EROMOSALE how he has helped a lots of people on there relationship problem i was reading a magazine which then i saw great testimonies as well which then i decided not to waste time because i have missed my lover so much i decided to contact him and share all my problem with him which then he told me not to worry that he assures me that within 48 hours everything would be sorted out i believed Dr EROMOSALE so much because i believe he can’t fail me but truly Dr EROMOSALE never failed me cos a man that stand on his worlds is really a man,my husband who left me for a year plus replied my text and for the first time returned my calls and asked me to please forgive him i was so happy and so grateful to Dr EROMOSALE for what he has done for me. if you are there passing through this same problem or of any kinds just contact this great man on eromosalelovespell@outlook.com or call him on +2348161850195..

  • vickypau

    angela;

    thanks to queen mother sara for bringing my ex

    back to me after he had left with another girl

    and was not ready to have me as his girl again

    i can’t thank you enough ma’am but i say God

    bless you for bringing back my love i am so glad

    because he was everything to me and my

    heart belong to him i can’t love another i am

    so dovoted to my ex and now i thank you mother

    sara for bringing him back to me..!!! READERS do note

    that on this blog anybody stated spell or anything

    is a lie i contacted them and i nothing worked i

    want something good for you pls contact queen at

    queensaramail@gmail.com if you hiwever need help

    she is the one to cry to that answers once again

    thanks mother of the world.

  • Jacqueline Ashley

    Hello i am Jacqueline Ashley ,from USA, I am out here to spreed this good news to the entire world on how i got my ex lover back.I was going crazy when my lover left me for another girl last month,But when i meet a friend that introduce me to Dr Agumagu the great messenger to the oracle that he serve,I narrated my problem to Dr Agumagu about how my ex lover left me and also how i needed to get a job in a very big company.He only said to me that i have come to the right place were i will be getting my heart desire without any side effect.He told me what i need to do,After it was been done,In the next 2 days,My lover called me on the phone and was saying sorry for living me before now and also in the next one week after my lover called me to be pleading for forgiveness,I was called for interview in my desired company were i needed to work as the managing director..I am so happy and overwhelmed that i have to tell this to the entire world to contact Dr Agumagu at the following email address and get all your problem solve..No problem is too big for him to solve..Contact him direct on: agumaguspelltemple@gmail.com or agumaguspelltemple@outlook.com and get your problems solve like me..here is my email address in case you need any question from me jacquelineshley@outlook.com

  • natasha32

    My journey has been very difficult and at times I have come very close to giving up. dr udu did and bring my lover
    back to me but unfortunately it did not last because I did not listen to dr udu advice. When my lover came back,
    things weren’t “right on” and instead of calling DR UDU I took matters into my own hands and lost my lover AGAIN. DR UDU is the one who called me and knew what happened without me telling him. UDU is the one who called me and
    told me his meditation showed him what needed to be done to correct the problem for me. Sometimes DR UDU scares me with what he knows, but in a good way. contact him and in 3 days your love will be back to you udupeacetemplecaster@gmail.com
    is the answer

  • Jacqueline Ashley

    Hello i am Jacqueline Ashley ,from USA, I am out here to spreed this good news to the entire world on how i got my ex lover back.I was going crazy when my lover left me for another girl last month,But when i meet a friend that introduce me to Dr Agumagu the great messenger to the oracle that he serve,I narrated my problem to Dr Agumagu about how my ex lover left me and also how i needed to get a job in a very big company.He only said to me that i have come to the right place were i will be getting my heart desire without any side effect.He told me what i need to do,After it was been done,In the next 2 days,My lover called me on the phone and was saying sorry for living me before now and also in the next one week after my lover called me to be pleading for forgiveness,I was called for interview in my desired company were i needed to work as the managing director..I am so happy and overwhelmed that i have to tell this to the entire world to contact Dr Agumagu at the following email address and get all your problem solve..No problem is too big for him to solve..Contact him direct on: agumaguspelltemple@gmail.com or agumaguspelltemple@outlook.com and get your problems solve like me..here is my email address in case you need any question from me jacquelineshley@outlook.com

  • Francisca luis

    My name is lius Francisca, and I base in U.S.A…My life is back!!! After 2 years of Broken marriage, my husband left me with two kids . I felt like my life was about to end i almost committed suicide, i was emotionally down for a very long time. Thanks to a spell caster called Dr Jatto, which i met online. On one faithful day, as I was browsing through the internet,I came across allot of testimonies about this particular spell caster. Some people testified that he brought their Ex lover back, some testified that he restores womb,cure cancer,and other sickness, some testified that he can cast a spell to stop divorce and so on. i also come across one particular testimony,it was about a woman called Lydia,she testified about how he brought back her Ex lover in less than 2 days, and at the end of her testimony she dropped Dr Jatto E-mail address. After reading all these,I decided to give it a try. I contacted him VIA Email and explained my problem to him. In just 48hours, my husband came back to me. We solved our issues, and we are even happier than before Dr Jatto, is really a gifted man and i will not stop publishing him because he is a wonderful man… If you have a problem and you are looking for a real and genuine spell caster to solve all your problems for you. Try drjattosplltemple@gmail.com anytime, he might be the answer to your problems. Here’s his Email drjattosplltemple@gmail.com OR CALL +2349035512062.

    1. GETTING YOUR EX BACK
    2. WINNING LOTTERIES.
    3. CHILD BEARING.
    4. BREAKING OF GENERATION COURSE.
    5. GETTING OF JOB.
    6. JOB PROMOTION.
    7. MONEY SPELL.
    8. SPIRITUAL PROTECTION.
    9. HERBAL CARE.
    10. BEAUTY SPELL..

  • Francisca luis

    My name is lius Francisca, and I base in U.S.A…My life is back!!! After 2 years of Broken marriage, my husband left me with two kids . I felt like my life was about to end i almost committed suicide, i was emotionally down for a very long time. Thanks to a spell caster called Dr Jatto, which i met online. On one faithful day, as I was browsing through the internet,I came across allot of testimonies about this particular spell caster. Some people testified that he brought their Ex lover back, some testified that he restores womb,cure cancer,and other sickness, some testified that he can cast a spell to stop divorce and so on. i also come across one particular testimony,it was about a woman called Lydia,she testified about how he brought back her Ex lover in less than 2 days, and at the end of her testimony she dropped Dr Jatto E-mail address. After reading all these,I decided to give it a try. I contacted him VIA Email and explained my problem to him. In just 48hours, my husband came back to me. We solved our issues, and we are even happier than before Dr Jatto, is really a gifted man and i will not stop publishing him because he is a wonderful man… If you have a problem and you are looking for a real and genuine spell caster to solve all your problems for you. Try drjattosplltemple@gmail.com anytime, he might be the answer to your problems. Here’s his Email drjattosplltemple@gmail.com OR CALL +2349035512062.

    1. GETTING YOUR EX BACK
    2. WINNING LOTTERIES.
    3. CHILD BEARING.
    4. BREAKING OF GENERATION COURSE.
    5. GETTING OF JOB.
    6. JOB PROMOTION.
    7. MONEY SPELL.
    8. SPIRITUAL PROTECTION.
    9. HERBAL CARE.
    10. BEAUTY SPELL.

  • jenny morgan

    My Name is Jenny Morgan,From United states. I wish to share my testimonies with the general public about what this man called priestchidi has just done for me , this man has just brought back my lost Ex husband to me with his great spell, I was married to this man called Rolland we were together for a long time and we loved our self’s but when I was unable to give him a child for 2 years he left me and told me he can’t continue anymore then I was now looking for ways to get him back until a friend of mine told me about this man and gave his contact email, then you won’t believe this when I contacted this man on my problems he prepared this spell cast and bring my lost husband back, and after a month I stoped menstrating and went for a test and the result stated am pregnant am happy today am a mother of a baby boy, thank you once again the great priestchidi for what you have done for me,if you are out there passing through any of this problems listed below:
    1) If you want your ex back.
    (2) if you always have bad dreams.
    (3)And if you have issues with having a baby
    vist his email priestchidi@gmail.com he can also be reache on his mobile number +2349028267019

  • Nikita Wynn

    I want to use this medium to tell the world about Doctor OKAYA who helped me in getting my lover back with his powerful spell, my ex and I where having misunderstanding which led to our breakup though I went to beg her several times to please forgive and accept me back because I know I offended her but each time I went I always feel more deeply in pain and agony because she always walk out on me and would not want to listen to what I have to tell but on I faithful day as I was browsing I came arose a testimony of a woman whose problem was more than mine and yet Doctor OKAYA helped her with his spell so I was happy and also contacted Doctor OKAYA for help via email and then told him my story but the only thing he said was that I will wipe you tear with my spell so lucky for me everything want well just as he promised and right now I have got my fiance back and we are both living happily. there is nothing Doctor OKAYA can not do with is spell and just as promise my self I will keep testifying on the internet of how Doctor OKAYA helped me.Are your problem greater that mine or less I give you 100% guarantee that Doctor OKAYA will put an end to it with his powerful spell, contact Doctor OKAYA for help Via email OKAYASPELLHELP@GMAIL.COM OR OKAYASPELLHELP@YAHOO.COM

    1. GETTING YOUR EX LOVER BACK.

    2. WINNING LOTTERIES.

    3. CHILD BEARING.

    4. BREAKING OF GENERATION COURSE.

    5. GETTING OF JOB.

    6. JOB PROMOTION.

    7. MONEY SPELL.

    8. SPIRITUAL PROTECTION.

    9. HERBAL CARE.

    10. BEAUTY SPELL. ……. …………….

  • Nikita Wynn

    I want to use this medium to tell the world about Doctor OKAYA who helped me in getting my lover back with his powerful spell, my ex and I where having misunderstanding which led to our breakup though I went to beg her several times to please forgive and accept me back because I know I offended her but each time I went I always feel more deeply in pain and agony because she always walk out on me and would not want to listen to what I have to tell but on I faithful day as I was browsing I came arose a testimony of a woman whose problem was more than mine and yet Doctor OKAYA helped her with his spell so I was happy and also contacted Doctor OKAYA for help via email and then told him my story but the only thing he said was that I will wipe you tear with my spell so lucky for me everything want well just as he promised and right now I have got my fiance back and we are both living happily. there is nothing Doctor OKAYA can not do with is spell and just as promise my self I will keep testifying on the internet of how Doctor OKAYA helped me.Are your problem greater that mine or less I give you 100% guarantee that Doctor OKAYA will put an end to it with his powerful spell, contact Doctor OKAYA for help Via email OKAYASPELLHELP@GMAIL.COM OR OKAYASPELLHELP@YAHOO.COM

    1. GETTING YOUR EX LOVER BACK.

    2. WINNING LOTTERIES.

    3. CHILD BEARING.

    4. BREAKING OF GENERATION COURSE.

    5. GETTING OF JOB.

    6. JOB PROMOTION.

    7. MONEY SPELL.

    8. SPIRITUAL PROTECTION.

    9. HERBAL CARE.

    10. BEAUTY SPELL.

  • Roland Johnson

    I am Lydia Fred i lives in united states and i was in a serious relationship with my Ex Guy for 3 good years.. One day we were in a dinner party, we had a little misunderstanding which lead to a Quarrel and he stood up and left me at the dinner party. i try to call him but he was not picking my calls so after than i contacted my brother and told him about it,my brother so much love me that he had to see him on my behalf,he told my brother that it is over between us. I cry all day, Then i contacted a friend of mine that had this similar experience and she directed me to Dr.Azuka, and i contacted him and tell him my problems how i lost my relationship with my lover. at first i thought it was not going to be possible.i was ask to come up with a little requirement information of me and my Ex Guy,so i did what i was ask to do, after 24Hours the spell was cast i was in my office when my Ex Guy called me and was asking me to forgive him and come back to him. i was very surprise it was like a dream to me. my ex is now back and he treat me very good. and our relationship is now stronger ask ever before. if you are act there looking for help is time for you to still put your hope on dr. azuka love spell, i promise you that you will be happy with your ex again email him. Greatazukalovespell@yahoo.com or greatazukalovespell@hotmail.com. tell +2348071398555…

    • Nikita Wynn

      I want to use this medium to tell the world about Doctor OKAYA who helped me in getting my lover back with his powerful spell, my ex and I where having misunderstanding which led to our breakup though I went to beg her several times to please forgive and accept me back because I know I offended her but each time I went I always feel more deeply in pain and agony because she always walk out on me and would not want to listen to what I have to tell but on I faithful day as I was browsing I came arose a testimony of a woman whose problem was more than mine and yet Doctor OKAYA helped her with his spell so I was happy and also contacted Doctor OKAYA for help via email and then told him my story but the only thing he said was that I will wipe you tear with my spell so lucky for me everything want well just as he promised and right now I have got my fiance back and we are both living happily. there is nothing Doctor OKAYA can not do with is spell and just as promise my self I will keep testifying on the internet of how Doctor OKAYA helped me.Are your problem greater that mine or less I give you 100% guarantee that Doctor OKAYA will put an end to it with his powerful spell, contact Doctor OKAYA for help Via email OKAYASPELLHELP@GMAIL.COM OR OKAYASPELLHELP@YAHOO.COM

      1. GETTING YOUR EX LOVER BACK.

      2. WINNING LOTTERIES.

      3. CHILD BEARING.

      4. BREAKING OF GENERATION COURSE.

      5. GETTING OF JOB.

      6. JOB PROMOTION.

      7. MONEY SPELL.

      8. SPIRITUAL PROTECTION.

      9. HERBAL CARE.

      10. BEAUTY SPELL. .

  • alex

    I just stumbled across this page and I’ve got to say, I feel safer than I’ve felt in a long time. I recently got back from several months in a certain communist country that I’d prefer not to name and I faced everything you and every other burnout website talked about; high-pressure work, confusion about my job, betrayal, isolation, loss of motivation, depersonalisation, loss of emotions, brain fog and severe depression at times.
    Although I’m right at the beginning of this journey, I feel better knowing that others have gone through this and it will end someday.
    Thank you

    • Alex…thank you for this. I am so sorry for your experience but so glad you found some community and hope. Welcome!

    • Robin Jane

      my name is Robin Jane. I am really pleased with this service. I am one of those people who said, “I’ll never call a psychic or a magician or whatever” to help me with my problems – least of all my love problems, but I reached the point where I knew I needed some guidance, and I’m so glad I found this man called dr. Trust. I never in a million years would have thought I’d be writing a letter like this, but when I nearly lost Andrew in one of our stupid,fights (he broke up with me), I thought I had lost everything.i cry all day and think that he will never come back to me again.i read a testimony by a man called Taylor Borg about him saying that how dr. Trust help him to get back is EX wife within 48n hours.I quickly email him.and also get back my husband with his love spell. And when I was at my most desperate,he didn’t take advantage of me. You performed a very good service for a person in true need. I don’t know how you did it, or how this magic works, but all I know is, IT WORKS!! Andrew my husband and I are happily back together, and I’ll always be grateful to dr. Trust email him for any kinds of help is very capable and reliable for help ultimatespellcast@yahoo.com or ultimatespellcast@gmail.com tel +2348256885231 .

    • sabrina mark

      I want to thank Dr.Kasee for getting my lover back to me within 48hours.When my husband left me i was so tired and frustrated till i search the internet for help and i saw so many good talk about Dr Kasee of onimalovespell@yahoo.com and i decided to give him a try and i contact him and explain my problems to him and he cast a love spell for my which i use to get my husband back.If you want to get your lover back contact Dr.Kasee via email: ONIMALOVESPELL@YAHOO.COM Dr.Kasee the great man that is able to bring back lost love.

  • Hannah

    I couldn’t have read this article at a better time. I have been going through very intense burnout and can relate to many of the statements you made. It got so detrimental to my health that I decided, along with support from my husband and my church community, to leave my job. While I only have two more weeks, the damage is not going away like I had hoped it would. Patience is hardly a virtue of mine though! I needed this article. Thank you for your humility in sharing this. God bless you for that!

    • Hannah…thanks for sharing your story and I’m so sorry you’re in the space you’re in. Hope is the antidote to despair. God’s not done with you.

  • Katherina

    I want to use this medium to tell the world about Dr Kasee who helped me in getting my lover back with his powerful spell, my ex and i where having misunderstanding which led to our breakup though i went to beg him several times to please forgive and accept me back because i knew i offend him but each time i went i always feel more deeply in pain and agony because he always walk out on me and would not want to listen to what i have to tell him but on one faithful day as i was browsing i came arose a testimony of a woman whose problem was worse than mine and yet Dr Kasee helped her with his spell so i was happy and also contacted Dr Kasee for help via email (onimalovespell@gmail.com) and then told him my story but the only thing he said was that i will wipe your tear out with my spell so luckily for me everything want well just as he promised and right now i have got my fiance back and we are both living happily. there is nothing Dr Kasee can not do with is spell and just as promise myself i will keep testifying on the internet of how Dr Kasee helped me.Are your problem greater that mine or less i give you 100% guarantee that Dr Kasee will put an end to it with his powerful spell, contact Dr Kasee today to help you email: onimalovespell@gmail.com

  • Davis Brown

    I’m Davis brown from USA. My wife left me for no reason on 13th of June 2010. She moved in with another man, I felt like killing myself and I’ve tried so many spell casters but all to no avail. My life was very bitter and sorrowful. Then one day, a friend of mine told me about this spell caster called DR OGBIDI who helped her on her own situation when her husband left her. But at first i didn’t believe it because i’ have tested so many of them and it didn’t work. she begged me further so I decided to try this spell caster called DR OGBIDI . I contacted him and i told him my problems and gave him all the necessary information he required. He just laughed and told me never to worry that my WIFE will call me back in less than two days and i believed, and after he has finished casting the spell my WIFE called me and started begging. She apologized and came back to me crying for a second chance. Today i and my wife and my two lovely kids are living happily like never before. I can really say that this spell caster is powerful because of his work my wife is home again. I’m now a very happy man and ever since she has shown me love like never before. Thank you DR OGBIDI I will forever be grateful to you. You can reach him on his email:
    drogbidisolutionhome@gmail.com or drogbidisolutionhome@yahoo.co.uk he will solve any problem you are facing now. Just contact him and see his work. once again thank you DR OGBIDI,…………..

  • Davis Brown

    I’m Davis brown from USA. My wife left me for no reason on 13th of June 2010. She moved in with another man, I felt like killing myself and I’ve tried so many spell casters but all to no avail. My life was very bitter and sorrowful. Then one day, a friend of mine told me about this spell caster called DR OGBIDI who helped her on her own situation when her husband left her. But at first i didn’t believe it because i’ have tested so many of them and it didn’t work. she begged me further so I decided to try this spell caster called DR OGBIDI . I contacted him and i told him my problems and gave him all the necessary information he required. He just laughed and told me never to worry that my WIFE will call me back in less than two days and i believed, and after he has finished casting the spell my WIFE called me and started begging. She apologized and came back to me crying for a second chance. Today i and my wife and my two lovely kids are living happily like never before. I can really say that this spell caster is powerful because of his work my wife is home again. I’m now a very happy man and ever since she has shown me love like never before. Thank you DR OGBIDI I will forever be grateful to you. You can reach him on his email:
    drogbidisolutionhome@gmail.com or drogbidisolutionhome@yahoo.co.uk he will solve any problem you are facing now. Just contact him and see his work. once again thank you DR OGBIDI………

  • Ananbel Samson

    THE GREAT Dr.NICE OKSE WHO BROUGHT MY HUSBAND BACK TO ME . My name is Ananbel Samson I live in USA, . My husband and I have been living a very happy and lovely life. So as time went on, I began to notice this strange attitude that he was possessing. He was now having another girl friend called Jane, to the extent that he was no longer picking up my calls, and he was not even sleeping in my house anymore because of this new girl friend. I became confused and didn’t know what to do . So i became worried and stranded, , because I have never experienced a thing like this before in my life. So I decided to visit a spell caster online, to see if he can help me out. So immediately I went to the internet, where I saw an amazing testimony of a spell caster who brought someone’s ex lover back Dr. NICE OKSE so I email him with his email professionallovespell@hotmail.com immediately and I explained to him all my problems and immediately he reply to me that it will be very easy for him to solve, i have been helping people with situation like the one i have. And he also gave me some proof to be really sure of his work, and he assured me that my husband will come back to me immediately he is through with the spell casting. And also he told me to put all my trust in him, and I really believe him. So it was 9:00 am on the next morning, when I was about going to work, when i received my husband’s call, and he told me that he was coming back home , and he apologized to me, and told me that he is very sorry for the pain that he has cost me. And after some minutes later, he really came back home, and that was how we continued our marriage with lots of love and happiness again, and our love was now stronger than how it were before. And he also told me that once my heart desire has been granted unto me that i should go and testify of his work right here on the internet. Right now I am the happiest woman on earth today as I am writing this testimony, and I want to really thank ” Dr. NICE OKSE ” for bringing back my husband, and for bringing joy and love to my life. My advice for you out there who your husband or your wife is acting strange or behaving the same way like this, or you have any problem with your relationship or anything related to do with spell casting, is for you to go and visit this VIA email: professionallovespell@hotmail.com, and i assure you that he will be of help to you, and I am 90% sure that he will solve it out. Thank Dr. NICE OKSE………..

  • Ananbel Samson

    THE GREAT Dr.NICE OKSE WHO BROUGHT MY HUSBAND BACK TO ME . My name is Ananbel Samson I live in USA, . My husband and I have been living a very happy and lovely life. So as time went on, I began to notice this strange attitude that he was possessing. He was now having another girl friend called Jane, to the extent that he was no longer picking up my calls, and he was not even sleeping in my house anymore because of this new girl friend. I became confused and didn’t know what to do . So i became worried and stranded, , because I have never experienced a thing like this before in my life. So I decided to visit a spell caster online, to see if he can help me out. So immediately I went to the internet, where I saw an amazing testimony of a spell caster who brought someone’s ex lover back Dr. NICE OKSE so I email him with his email professionallovespell@hotmail.com immediately and I explained to him all my problems and immediately he reply to me that it will be very easy for him to solve, i have been helping people with situation like the one i have. And he also gave me some proof to be really sure of his work, and he assured me that my husband will come back to me immediately he is through with the spell casting. And also he told me to put all my trust in him, and I really believe him. So it was 9:00 am on the next morning, when I was about going to work, when i received my husband’s call, and he told me that he was coming back home , and he apologized to me, and told me that he is very sorry for the pain that he has cost me. And after some minutes later, he really came back home, and that was how we continued our marriage with lots of love and happiness again, and our love was now stronger than how it were before. And he also told me that once my heart desire has been granted unto me that i should go and testify of his work right here on the internet. Right now I am the happiest woman on earth today as I am writing this testimony, and I want to really thank ” Dr. NICE OKSE ” for bringing back my husband, and for bringing joy and love to my life. My advice for you out there who your husband or your wife is acting strange or behaving the same way like this, or you have any problem with your relationship or anything related to do with spell casting, is for you to go and visit this VIA email: professionallovespell@hotmail.com, and i assure you that he will be of help to you, and I am 90% sure that he will solve it out. Thank Dr. NICE OKSE.

  • wellitymorgan

    My Name is wellitymorgan from USA, and am really grateful and
    thankful for what Dr ezomo has done for me and my family. i Was having
    HIV/ AIDS for good three years with no solution, the diseases almost
    took my life and cause i was unable to work and i was also loosing lots
    of money for medication, but one faithful day when i went online, i met
    lots of testimonies about this great man so i decided to give it a
    try and to God be the glory he did it. he cured me of my diseases and
    am so happy and so pleased to Write about him today. if you need his
    help of you also want to get cured just the way i got mine, just email

    drezomospellhome@gmail.com and get your healing.

  • cannon shelly

    Good day,Complement of the season.I am on here to express my sincere gratitude to a spell caster introduced to me by my Uncle, Wow! i never thought there was any real spell caster out here that can help me in my problems both financial and emotionally until my uncle recommended a spell caster he has contacted and was satisfied with his services to me and i did the same and contacted HIGH PRIEST OZIGIDIDON, The World Greatest for his help and i was so amazed for his wonderful work and sincerely i tested him and i must confess with all sincerity that HIGH PRIEST OZIGIDIDONis real and his prophesies are so really and he do what he says he will do. He is the only true and real spell caster i know and i don’t want folks out here to fall victims for those fake spell caster who impersonate the real ones, please make no mistake any further and don’t get scammed contact HIGH PRIEST OZIGIDIDON the realest spell caster in the world for him to help you in whatever problem you are going through be it relationship problem or money problem or any other problem you might have and HIGH PRIEST OZIGIDIDON will help you one time. He helped me get back my wife whom have left me for another man for the past 3years, after i contacted HIGH PRIEST OZIGIDIDON, after he has prepared and cast the spell in one hour my ex wife started calling and begging that she have missed me and i was amazed. right now i am living happily and my family is now so strong and united. please feel free and contact HIGH PRIEST OZIGIDIDON on his personal email highpriestoziigididon@gmail.com a word is enough for the wise, please friends make no mistake any further contact him now highpriestoziigididon@gmail.com

    HIGH PRIEST OZIGIDIDON thank you for your help..

  • Harry Lilly

    DR.ABEGBE is the only Dr who could ever get my HIV-AIDS cured with his healing spell, i have tried almost everything but i could’nt find any solution on my disease, despite all these happening to me, i always spend alot to buy a HIV drugs from hospital and taking some several medications but no relieve, until one day i was just browsing on the internet when i come accross a great post of !Michelle! who truly said that she was been diagnose with HIV and was healed that very week through the help of these great powerful healing spell doctor, sometime i really wonder why people called him Papa ABEGBE, i never knew it was alll because of the great and perfect work that he has been doing that is causing all this. so i quickly contacted him, and he ask me some few questions and he said a thing i will never forget that anyone who contacted him is ! always getting his or her healing in just 6 hours after doing all he ask you, so i was amazed all the time i heard that from him, so i did all things only to see that at the very day which he said i will be healed, all the strenght that has left me before rush back and i becomes very strong and healthy, this disease almost kills my life all because of me, so i will to hospital to give the final test to the disease and the doctor said i am HIV negative, i am very amazed and happy about the healing DR.ABEGBE gave to me from the ancient part of africa, you can email him now for your own healing too at: email: DR.ABEGBESPELLHOME@HOTMAIL.COM OR DR.ABEGBESPELLHOME@GMAIL.COM +2348113017898

  • sarah

    My life is back!! After 10 years of marriage, my husband left me and left me with our two kids. I felt like my life was about to end, and was falling apart. I contacted you and after I explained you my problem, you sent me a Save My Marriage Spell. In just weeks, my husband came back to us. We solved our issues, and we are
    even happier than before. Thank you dodogods you also met need him help you can contact him in his email address dodogodssolution@yahoo.com

  • maria cooker

    This is my testimony about the good work of a man who helped me….My name is maria cooker … My life is back!!! After 8 years of marriage, my husband left me and left me with our three kids. I felt like my life was about to end, and was falling apart. Thanks to a spell caster called papa ork who i met online. On one faithful day, as I was browsing through the internet, I was searching for a good spell caster that can solve my problems. I came across series of testimonies about this particular spell caster. Some people testified that he brought their Ex lover back, some testified that he restores womb, some testified that he can cast a spell to stop divorce and so on. There was one particular testimony I saw, it was about a woman called grace,she testified about how papa ork brought back her Ex lover in less than 72 hours and at the end of her testimony she drop papa ork e-mail address. After reading all these,I decided to give papa a try. I contacted him via email and explained my problem to him. In just 3 days, my husband came back to me. We solved our issues, and we are even happier than before. papa ork is really a talented and gifted man and i will not to stop publishing him because he is a wonderful man…If you have a problem and you are looking for a real and genuine spell caster to solve that problem for you. Try the great papa ork today, he might be the answer to your problem. Here’s his contact: orkstarspell@gmail.com Thank you great ork. Contact him for the following:

    (1)If you want your ex back.
    (2) if you always have bad dreams.
    (3)You want to be promoted in your office.
    (4)You want women/men to run after you.
    (5)If you want a child.
    (6)[You want to be rich.
    (7)You want to tie your husband/wife to be yours forever.
    (8)If you need financial assistance.
    (9)Herbal care
    10)Help bringing people out of prison
    Contact him today on:
    orkstarspell@gmail.com

  • julei lucas

    Thanks to this great man of spirit called Dr Zaza which I don’t know how to thank him for the good work he has Don for me and family which I want to share my testimony with to you all so I was married to Hassan Moel and my name is Julie deshields for six years now he left me with two kids with know reason which I don’t know what to do so one day i was in my friends place when I exposed my pain to her about my depression which I have be looking for who to help me out of it then my friend called me closer to her self telling me on how she got this great man of spirit who helped her found her way to get her husband back then I ask of his contact she quickly go and get her computer and gave me his Email ID and his number so,that is how I contacted him for a help. And now am so happy with my family and with a happy home if you are in such pain kindly Via Email drzazaspelltemple100@hotmail.com or call +2348103508204 have faith in him and he will help you
    Julie Deshields….

  • jassica

    Hello to every one out here, am here to share the unexpected miracle that happened to me three days ago, My name is Edwin Wallace i live in United State,and I`m happily married to a lovely and caring wife,with two kids A very big problem occurred in my family seven months ago,between me and my wife so terrible that she took the case to court for a divorce she said that she never wanted to stay with me again,and that she did not love me anymore So she packed out of my house and made me and my children passed through severe pain. I tried all my possible means to get her back,after much begging,but all to no avail and she confirmed it that she has made her decision,and she never wanted to see me again. So on one evening,as i was coming back from work,i met an old friend of mine who asked of my wife So i explained every thing to her,so she told me that the only way i can get my wife back,is to visit a spell caster,because it has really worked for her too So i never believed in spell,but i had no other choice,than to follow her advice. Then she gave me the email address of the spell caster whom she visited.(kemespelltemple@gmail.com }, So the next morning,i sent a mail to the address she gave to me,and the spell caster assured me that i will get my wife back the next day what an amazing statement!! I never believed,so he spoke with me,and told me everything that i need to do. Then the next morning, So surprisingly, my wife who did not call me for the past seven {7}months,gave me a call to inform me that she was coming back So Amazing!! So that was how she came back that same day,with lots of love and joy,and she apologized for her mistake,and for the pain she caused me and my children. Then from that day,our relationship was now stronger than how it were before,by the help of a spell caster . So, i will advice you out there to kindly visit the same website {kemespelltemple@gmail.com },i f you are in any condition like this,or you have any problem related to “bringing your ex back. So thanks to Dr KUME for bringing back my wife,and brought great joy to my family once again.(kemespelltemple@gmail.com }, Thanks..

  • Francisca luis

    My name is lius Francisca, and I base in U.S.A…My life is back!!! After 2 years of Broken marriage, my husband left me with two kids . I felt like my life was about to end i almost committed suicide, i was emotionally down for a very long time. Thanks to a spell caster called Dr Jatto, which i met online. On one faithful day, as I was browsing through the internet,I came across allot of testimonies about this particular spell caster. Some people testified that he brought their Ex lover back, some testified that he restores womb,cure cancer,and other sickness, some testified that he can cast a spell to stop divorce and so on. i also come across one particular testimony,it was about a woman called Lydia,she testified about how he brought back her Ex lover in less than 2 days, and at the end of her testimony she dropped Dr Jatto E-mail address. After reading all these,I decided to give it a try. I contacted him VIA Email and explained my problem to him. In just 48hours, my husband came back to me. We solved our issues, and we are even happier than before Dr Jatto, is really a gifted man and i will not stop publishing him because he is a wonderful man… If you have a problem and you are looking for a real and genuine spell caster to solve all your problems for you. Try drjattosplltemple@gmail.com anytime, he might be the answer to your problems. Here’s his Email drjattosplltemple@gmail.com OR CALL +2349035512062.

    1. GETTING YOUR EX BACK
    2. WINNING LOTTERIES.
    3. CHILD BEARING.
    4. BREAKING OF GENERATION COURSE.
    5. GETTING OF JOB.
    6. JOB PROMOTION.
    7. MONEY SPELL.
    8. SPIRITUAL PROTECTION.
    9. HERBAL CARE.
    10. BEAUTY SPELL.

  • My name is Jeffrey Dowling, i live and work in Oxford shire, UK. My life is back!!! After 2 years of Broken marriage, my husband left me with two kids, I felt like ending it all, i almost committed suicide because he left us with nothing, i was emotionally down all this while. Thanks to a spell caster called Dr. oyinbo of Ultimate spell cast which i met online. On one faithful day, as I was browsing through the internet, I came across several of testimonies about this particular spell caster. Some people testified that he brought their Ex lover back, some testified that he restores womb,cure cancer,and other sickness, some testified that he can cast a spell to stop divorce and also spell to get a good paid job so on. He is amazing, i also come across one particular testimony, it was about a woman called Vera, she testified about how he brought back her Ex lover in less than 2 days, and at the end of her testimony she dropped his email.After reading all these, I decided to give it a try. I contacted him via email and explained my problem to him. In just 48hours, my husband came back to me. We resolved our issues, and we are even happier than ever.Dr.oyinbo you are a gifted man and i will not stop publishing him because he is a wonderful man. If you have a problem and you are looking for a real and genuine spell caster, Try him anytime, he is the answer to your problems. you can contact him on ( prophetoyinbojesus@yahoo.com or prophetoyinbojesus@yahoo.com) or call him +2348074066640. he is the best caster that can help you with your problems.

    /////////

  • Jones Nicole

    This is a very joyful day of my life because of the help Dr.Shiva has rendered to me by helping me get my ex husband back with his magic and love spell. i was married for 6 years and it was so terrible because my husband was really cheating on me and was seeking for a divorce but when i came across Dr.Shiva email on the internet on how he help so many people to get thier ex back and help fixing relationship.and make people to be happy in their relationship. i explained my situation to him and then seek his help but to my greatest surprise he told me that he will help me with my case and here i am now celebrating because my Husband has change totally for good. He always want to be by me and can not do anything without my present. i am really enjoying my marriage, what a great celebration. i will keep on testifying on the internet because Dr.Shiva is truly a real spell caster. DO YOU NEED HELP THEN CONTACT DOCTOR SHIVA NOW VIA EMAIL: reunitingexspell@yahoo.com or call +2347051705853 or reunitingexspell2@gmail.com . He is the only answer to your problem and make you feel happy in your relationship.

  • Simmons Flora

    SIMMONS FLORA

    Today has being the most happiest day of my life after 1 year of sadness and sorrow without being with the one i love, i tried all my possible best to make sure i make my lover happy but it never seems to work out well it was like am doing everything in vain but all thanks to Dr OSAUYI for coming to change all my worries and sadness to Joy. i knew the great man when i read some wonderful reviews about Dr OSAUYI how he has helped a lots of people on there relationship problem i was reading a magazine which then i saw great testimonies as well which then i decided not to waste time because i have missed my lover so much i decided to contact him and share all my problem with him which then he told me not to worry that he assures me that within 48 hours everything would be sorted out i believed Dr OSAUYI so much because i believe he can’t fail me but truly Dr OSAUYI never failed me a man that stand on his worlds is really a man,my husband who left me for good a year plus replied my text and returned my calls and asked me to please forgive him i was so happy am so grateful to Dr OSAUYI for what he has done for me if you are there pass the same problem or any kinds of problem just contact the great man on OSAUYILOVESPELL@YAHOO.COM call his mobile number +2347064294395……

  • Simmons Flora

    SIMMONS FLORA

    Today has being the most happiest day of my life after 1 year of sadness and sorrow without being with the one i love, i tried all my possible best to make sure i make my lover happy but it never seems to work out well it was like am doing everything in vain but all thanks to Dr OSAUYI for coming to change all my worries and sadness to Joy. i knew the great man when i read some wonderful reviews about Dr OSAUYI how he has helped a lots of people on there relationship problem i was reading a magazine which then i saw great testimonies as well which then i decided not to waste time because i have missed my lover so much i decided to contact him and share all my problem with him which then he told me not to worry that he assures me that within 48 hours everything would be sorted out i believed Dr OSAUYI so much because i believe he can’t fail me but truly Dr OSAUYI never failed me a man that stand on his worlds is really a man,my husband who left me for good a year plus replied my text and returned my calls and asked me to please forgive him i was so happy am so grateful to Dr OSAUYI for what he has done for me if you are there pass the same problem or any kinds of problem just contact the great man on OSAUYILOVESPELL@YAHOO.COM call his mobile number +2347064294395….

  • Richard Sophia

    My name is Richard Sophia, i think its a good thing to share this
    wonderful testimony because am so happy now, i have been married for
    four years, with two kids, and a lovely husband, i was having a sweet
    family, until when things started getting sour, my husband started
    coming home late at night, started ignoring my feelings and needs, i
    later found out that he was having an affair with with another woman,
    this was tearing my family apart as my children was been affected a lot,
    i didn’t know what to do, my heart was so saddened, until i came in
    contact with one Dr. OGBIDI, a spell caster, on a marriage website, i
    told him about my problems in my family, he told me he is going to fix
    my family and bring back my husband if only i could provide what will
    be needed, i did as he asked and he fixed my family for me and my
    husband broke up with the lady and came back home and asked for forgiveness,
    am so so happy today, i cant hide this but share the good news,
    YOU CAN
    CONTACT HIM TODAY THROUGH HIS EMAIL ADDRESS:DROGBIDISOLUTIONHOME@GMAIL.COM ….OR… DROGBIDISOLUTIONHOME@YAHOO.COM
    he can help you with the following……..1. Get YOUR boyfriend/girlfriend/husband/wife
    back..2. Heal all kinds of sickness.. 3.Fix barrenness……4.
    Wealth/Riches….5. Cancel a divorce order 6. Fix addition to drugs and
    many more…..contact him today: DROGBIDISOLUTIONHOME@GMAIL.COM OR… DROGBIDISOLUTIONHOME@YAHOO.COM

    • Simmons Flora

      SIMMONS FLORA

      Today has being the most happiest day of my life after 1 year of sadness and sorrow without being with the one i love, i tried all my possible best to make sure i make my lover happy but it never seems to work out well it was like am doing everything in vain but all thanks to Dr OSAUYI for coming to change all my worries and sadness to Joy. i knew the great man when i read some wonderful reviews about Dr OSAUYI how he has helped a lots of people on there relationship problem i was reading a magazine which then i saw great testimonies as well which then i decided not to waste time because i have missed my lover so much i decided to contact him and share all my problem with him which then he told me not to worry that he assures me that within 48 hours everything would be sorted out i believed Dr OSAUYI so much because i believe he can’t fail me but truly Dr OSAUYI never failed me a man that stand on his worlds is really a man,my husband who left me for good a year plus replied my text and returned my calls and asked me to please forgive him i was so happy am so grateful to Dr OSAUYI for what he has done for me if you are there pass the same problem or any kinds of problem just contact the great man on OSAUYILOVESPELL@YAHOO.COM call his mobile number +2347064294395.

  • hope mary

    Hello,everyone am from USA i never ever believed in spell until i meet a man called Dr hope,who help me cast a spell that bring back my ex-lover who left me for two years before our marriage,His spells works beyond my imaginations and today i am happily with two of my kids and my [ex-lover] now, my husband is very happy more than ever before, what more can i say rather than to say thank dr hope for been there for me,contact him today and your life will never ever remain the same his emailis;drhopesolution@gmail.com

  • hope mary

    Hello,everyone am from USA i never ever believed in spell until i meet a man called Dr hope,who help me cast a spell that bring back my ex-lover who left me for two years before our marriage,His spells works beyond my imaginations and today i am happily with two of my kids and my [ex-lover] now, my husband is very happy more than ever before, what more can i say rather than to say thank dr hope for been there for me,contact him today and your life will never ever remain the same his emailis;drhopesolution@gmail.com KKK

  • cannon shelly

    Am Cannon shelly from Usa, i am sharing about my experience and testimony online in search of a spell caster that will restore my marriage and make me live a happy life. I was introduced to a spell caster by my neighbor and i contact him. to my greatest surprise i never though that there was going to be a real spell caster for me but i was amazed when i met a real one in the person of His Majesty,HIGH PRIEST OZIGIDIDON who helped in in bring back my man and making me have a happy marriage and home and also help in restoring back my job and life and sincerely it is to numerous for me to mention, i just can’t thank him more that enough for all he has done but i want to sincerely thank him for restoring my hope that there are still real spell casters out there. Indeed he is so real and true to his job. i am glad i met him and i will hold him in high esteem till i leave this earth. Your HIGHNESS i will never let you go you are my foundation.High priest can be gotten on highpriestozigididon@gmail.com. i know when you contact him and he worked for you, you will definitely come back to thank me. high priest is so great and powerful.. i have lost the adjective to classify him.

  • hope mary

    THE GRAT DR HOPE THAT BRING MY HUSBAND BACK TO ME AM NOW A HAPPY WOMAN i am sharing my testimony to everyone that has tried everything possible and had lost hope on how they can get their ex back, i want you all to know that their is one man called Dr. HOPE that work for me and after 2days of his spell. my ex came back to me without any delay, i am really happy now that we are together again and we are living happily with so much love and respect for each other, so i will advise everyone to ask for this same man’s help so that you can be happy again and make your dreams and wishes you have with your ex come true. via drhopesolution@gmail.com he can help you without any delay

  • Henry Westwood

    Healing from HIV-AIDS, i never thought dr.Sk who could ever get my HIV-AIDS cured with his healing spell, i have tried almost everything but i could’nt find any solution on my disease, despite all these happening to me, i always spend alot to buy a HIV drugs from hospital and taking some several medications but no relieve, until one day i was just browsing on the internet when i come across a great post of !Michelle! who truly said that she was been diagnose with HIV and was healed that very week through the help of these great powerful healing spell doctor, sometime i really wonder why people called him Doctor Sk, i never knew it was all because of the great and perfect work that he has been doing that is causing all this. so i quickly contacted him, and he ask me some few questions and he said a thing i will never forget that anyone who contacted him is ! always getting his or her healing in just 6 hours after doing all he ask you, so i was amazed all the time i heard that from him, so i did all things only to see that at the very day which he said i will be healed, all the strength that has left me before rush back and i becomes very strong and healthy, this disease almost kills my life all because of me, so i went to hospital to give the final test to the disease and the doctor said i am HIV negative, i am very amazed and happy about the healing dr.Sk gave to me from the ancient part of Africa, you can email him now for your own healing too at: drskhivhomefcure@outlook.com

  • Mayor Hogan

    i will love to share my testimony to you all the people in world i got married to my husband about 2 year ago we start having problems at home like we stop sleeping on the same bed,fighting about little things he always comes home late at night,drinking too much and sleeping with other women out side i have never love any man in my life except him. he is the father of my child and i don’t want to loose him because we have worked so hard together to become what we are and have today .few month ago he now decided to live me and the kid,being a single mother can be hard sometimes and so i have nobody to turn to and i was heart broken.i called my mom and explain every thing to her,my mother told me about DR. OYALO how he helped her solve the problem between her and my dad i was surprise about it because they have been without each other for three and a half years and it was like a miracle how they came back to each other. i was directed to DR. OYALO on his email:dr.oyalospellhome@hotmail.com and explain everything to him,so he promise me not to worry that he will cast a spell and make things come back to how we where so much in love again and that it was another female spirit that was controlling my husband he told me that my problem will be solved within two days if i believe i said OK So he cast a spell for me and after two days my love came back asking me to forgive him i Am so happy now. so that why i decided to share my experience with every body that have such problem contact the great spell caster on his email addresses dr.oyalospellhome@hotmail.com .

  • Mayor Hogan

    Join me celebrate for these great and perfect day which my lord god has done for using
    these great and powerful healing doctor called dr.oyalo to heal my sickness
    HIV/AIDS which has been chocking me up for over 6years now without solutions, i have
    seek for solutions online, and through hospital, they keep on giving me orientations
    about drugs that can exand my years.now since prophet akpe has helped me to erased my
    disease out of my life, i we owe you greatly for healing me truly and to again,
    contact dr oyalo for hiv cure today at: dr.oyalospellhome@hotmail.com .EMAIL HIM
    NOW:dr.oyalospellhome@hotmail.com.

  • emily

    At last my happiness has been restored by a Man named Dr ABUBAKAR ,, my name’s are miss JOY i want every one on this site or forum to join me thank this DR ABUBAKAR for what he just did for me and my kids . my story goes like this i was married to my husband for 5 years we were living happily together for this years and not until he traveled to Italy for a business trip where he met this prostitute who be witched he to hate me and the kids and love her only so when my husband came back from the trip he said he does not want to see me and my kids again so he drove us out of the house and he was now going to Italy for to see that other woman. so i and my kids were now so frustrated and i was just staying with my mum and i was not be treating good because my mama got married to another man when after my daddy death so the man she got married to was not treating i and my kids well so i was so confuse and i was searching for a way to get my husband back to me and my kids so one day as i was browsing on my computer i saw a testimony about this MAN DR ABUBAKAR of drabubakarlovespell@gmail.com shared on the internet by a lady and it impress me too so i also think of give it a try at first a was scared by when i think of what me and my kids are passing through so i contact him and he told me to stay calm for just two days that my husband shall be restored to me and to my best surprise i received a call from my husband on the second day asking after the kids and i called Dr ABUBAKAR and he said your problems are solved my child so this was how i get my family back after a long stress of brake up by an evil lady so with all this help from DR ABUBAKAR of drabubakarlovespell@gmail.com i want you all on this forum to join me to say a huge thanks to DR ABUBAKAR and i will also advice for any one in such or similar problems or any kind of problems should also contact him for help
    ….

  • Henry Westwood

    Healing from HIV-AIDS, i never thought dr.Sk who could ever get my HIV-AIDS cured with his healing spell, i have tried almost everything but i could’nt find any solution on my disease, despite all these happening to me, i always spend alot to buy a HIV drugs from hospital and taking some several medications but no relieve, until one day i was just browsing on the internet when i come across a great post of !Michelle! who truly said that she was been diagnose with HIV and was healed that very week through the help of these great powerful healing spell doctor, sometime i really wonder why people called him Doctor Sk, i never knew it was all because of the great and perfect work that he has been doing that is causing all this. so i quickly contacted him, and he ask me some few questions and he said a thing i will never forget that anyone who contacted him is ! always getting his or her healing in just 6 hours after doing all he ask you, so i was amazed all the time i heard that from him, so i did all things only to see that at the very day which he said i will be healed, all the strength that has left me before rush back and i becomes very strong and healthy, this disease almost kills my life all because of me, so i went to hospital to give the final test to the disease and the doctor said i am HIV negative, i am very amazed and happy about the healing dr.Sk gave to me from the ancient part of Africa, you can email him now for your own healing too at: drskhivhomefcure@outlook.com

  • Sigridur

    I love your site. It contains a lot of answers that I have not found elsewhere and it is realistic -that is the time frame you give for recuperating. The best part is it is based on Christianity. Most of the secular information on burnout only mentions your need for exercise and additional fiber ;). You are not supposed to have a soul.

    My regret is that I am having problems with subscribing to your posts. My e-mail is attached to the comment. Please add me to your list.

    Thank you for making time to comfort us burn outs with the comfort you have received from the Lord. 😀

    • Sue Preedy

      Hi I am SUE PREEDY from London I got a love spell done on my fiance actually he left me after one year of engagement I was shocked when he told me he does not love me any more he is going to marry with another girl it was very difficult to believe because we were in love from last 5 years he was the guy who never thought to live without me for a second he used to give thousands of phone calls in a day and he was saying to me he does not love me any more, it was a worse news for my family because I gave a very good treat to my friends and raletive on my engagement and we put engagement ring to each other in front of hundreds of people now if he didn’t marry me so it was shame for me in my society so I decided that I will get him back any how, than I found Dr.Trust on Internet I told him my problem he told me not to worry I will fetch him back to you he said that he will come himself and will beg me.he gave me 48 hours time and of course it happened before 48 hours he come back to me and said he is sorry for what he did to me,that he is ready to marry me. we get married and we are happy now as husband and wife. really Dr.Trust is a Miracle Man. contact him for your own help ultimatespellcast@gmail.com or ultimatespellcast@yahoo.com call me +2348156885231……….

    • Davis Brown

      I’m Davis brown from USA. My wife left me for no reason on 13th of June 2010. She moved in with another man, I felt like killing myself and I’ve tried so many spell casters but all to no avail. My life was very bitter and sorrowful. Then one day, a friend of mine told me about this spell caster called DR OGBIDI who helped her on her own situation when her husband left her. But at first i didn’t believe it because i’ have tested so many of them and it didn’t work. she begged me further so I decided to try this spell caster called DR OGBIDI . I contacted him and i told him my problems and gave him all the necessary information he required. He just laughed and told me never to worry that my WIFE will call me back in less than two days and i believed, and after he has finished casting the spell my WIFE called me and started begging. She apologized and came back to me crying for a second chance. Today i and my wife and my two lovely kids are living happily like never before. I can really say that this spell caster is powerful because of his work my wife is home again. I’m now a very happy man and ever since she has shown me love like never before. Thank you DR OGBIDI I will forever be grateful to you. You can reach him on his email:
      drogbidisolutionhome@gmail.com or drogbidisolutionhome@yahoo.co.uk he will solve any problem you are facing now. Just contact him and see his work. once again thank you DR OGBIDI

  • Rkwelch

    The more I read the more I am sure I am in a serious burnout! I love my life, my husband, my family, my church and most of all, I love our God! I am a Stephen Minister on a long hiatus. The ministry did not cause burnout but a couple of years ago I began pulling away from responsibilities thinking that would save me. I miss meetings of committees I am on.

    My work (my paycheck work) is very demanding and in a good situation is very stressful and takes more than 40 hours a week to accomplish with a reasonable amount of success. It’s never “caught up”. There is always more to to. As a property claims adjuster, my customers depend on us to take care of the problem. I felt good about my work until a couple of years ago and no matter what I try, I cannot get back on track. I was recently diagnosed with severe sleep apnea and just yesterday receive a cpap. I’m placing a lot of hope in the machine, hoping it will cure a bunch but the reality is that over the last few months, our office has struggled to keep staff in my department and the work load is overwhelming when I am in good shape. It’s beyond overwhelming now and I cannot see a fix. I want to quit! I cannot quit due to financial responsibilities. I’m 62 but retirement is a fantasy. A cut in pay would be almost as disastrous as quitting. I did take a demotion recently which should have reduced my level of responsibility but hasn’t really done that, or maybe it just doesn’t feel like it has.

    My point…I feel there is no hope of recovery for my job. The “fight or flight” thing is now only flight. Fight is gone.

    From My iPad
    Retha Welch

    • Retha…thank you for your note and oh my, that sounds tough.

      The best advice I have for you other than prayer is to surround yourself with good friends and wise people who can coach you through this terribly tough season. With some help, the prognosis is much better. I hope you have a few great people you can reach out to. 🙂

    • Davis Brown

      I’m Davis brown from USA. My wife left me for no reason on 13th of June 2010. She moved in with another man, I felt like killing myself and I’ve tried so many spell casters but all to no avail. My life was very bitter and sorrowful. Then one day, a friend of mine told me about this spell caster called DR OGBIDI who helped her on her own situation when her husband left her. But at first i didn’t believe it because i’ have tested so many of them and it didn’t work. she begged me further so I decided to try this spell caster called DR OGBIDI . I contacted him and i told him my problems and gave him all the necessary information he required. He just laughed and told me never to worry that my WIFE will call me back in less than two days and i believed, and after he has finished casting the spell my WIFE called me and started begging. She apologized and came back to me crying for a second chance. Today i and my wife and my two lovely kids are living happily like never before. I can really say that this spell caster is powerful because of his work my wife is home again. I’m now a very happy man and ever since she has shown me love like never before. Thank you DR OGBIDI I will forever be grateful to you. You can reach him on his email:
      drogbidisolutionhome@gmail.com or drogbidisolutionhome@yahoo.co.uk he will solve any problem you are facing now. Just contact him and see his work. once again thank you DR OGBIDI.,,/////////

    • Anne

      Retha, I know it’s been a while since you posted this, but I realize I am in serious burnout too. I am 57 years old. My fight or flight mechanism has been in flight mode for over a year when I experienced workplace bullying by two young know-it-alls.
      I am very involved with my church and have been treasurer for almost 8 years. I am the head of our cemetery and fundraising committees and have felt overwhelmed for years due to the small number of congregants available to help with the spiritual and financial maintenance of our church. Since the workplace incidents last year, the simplest actions sometimes seem insurmountable.
      I have been tempted to quit my paid job as an office administrator for some time, but the reality of financial obligations prevents me from doing so. The tension and stress at work fill me with dread. No matter how hard I try to get along with everyone at work, these two young women terrorize everyone else in the organization. I am not the only one they pick on and harass, but they have a pattern of picking on the weaker of us.
      I have almost all the signs of burnout and have become very afraid that the next time they falsely accuse me of something I may have an outburst and jeopardize my job of nine years or might even be provoked to the point of physical retaliation. I am a dedicated Christian and yet I find myself conjuring up scenarios of revenge. We cannot keep management because of these two individuals, but because they have not done anything illegal (according to our Board of Directors), there is no basis for firing them. I am eight years from retirement and have been looking for work elsewhere to no avail. I just feel like giving up. I want to sleep and forget.
      My beautiful daughter is the only thing keeping me alive these days. Having lost my son, my marriage, my mom, my brother and my best friend all within a four year span, I thought I was strong enough to cope with anything, but I am so burned out I feel on the verge of collapse. It is all related to my employment. The irony of it all is that I work in mental health! I put on a brave front for everyone, but when I am alone, I dissolve into a mass of blubbering tears and self pity. I know I should seek help, but past experience with a counsellor was patronizing and I ended up leaving feeling very let down and left to my own devices.
      I have a good life by many standards, but I live alone, have a mortgage and all the usual bills folks have so quitting is not an option.
      I have an appointment with my family physician soon and I have vowed I will ask for help, but I don’t know what he can do for me. I feel alone, sad, depressed, helpless, hopeless and defeated. I hope that since you posted your story you have been able to find help.

      • Anne…wow. This is a heart breaking story. Thank you for sharing it and I can only imagine how hard getting up every day must be.

        If I could encourage you in one thing, it would be to seek help. Talk to your doctor, try another counsellor (there are some excellent ones out there) or talk to your pastor (or all of the above). God uses others to help us heal. And as hard as it is to trust other people, the source of our wounding (other people) is also often the source of our healing (other people).

  • Amelia

    Thank you so much for writing this article!! Reading about your experience has really comforted me in ways I can’t describe. I faced really similar circumstances about 1 and a half years ago when I burnt myself out at school studying/exams/assignments/projects/etc. and at the same time I was leading a large scale community service project that stressed me out even more than usual and it ended up leaving me with feelings of shame and a loss of self-worth. Even more than that, my close friends basically backstabbed me and my family basically rubbed in my failures and made me feel worthless. Typically I would be able to handle my relationships but at such a weak and vulnerable point in my life, those who I trusted turned their backs on me so to speak. At this point, my self-esteem plummeted to the ground and I couldn’t even look people in the eye. I couldn’t even stand up for myself against those who I trusted. I was so depressed about everything and my anxiety levels about EVERYTHING were off the roof. I basically was scared of everything and ignorant of what was happening to me. For a while I put on a face of happiness for everyone to see but I was so broken up on the inside. I guess before this event I thought I was a resilient, hopeful, happy, strong person, but afterwards I felt like I had been defeated and that I was worthless…(although i’ve come to realize that I need to be humble and that we are all humans and all have our times of weakness). Everyday was like torture in my mind (I’m kind of a keep it all to myself, overthinking, overstressing type of person naturally and this experience made it worse). I feel like part of it was my mind set of giving up on everything that led to my downfall. By letting go of my defense mechanisms, I just broke down and lost everything. Anyways, compared to back then I’ve improved a lot in terms of depression, but I still fight everyday anxiety so that I can become the person I once was, and it wasn’t until recently that I started attributing my symptoms of anxiety and initial depression to burnout. I didn’t realize that my burnout was connected so deeply with my becoming fed up with my relationships and my loss of trust of those who I depended on.
    Anyways, I still am trying to work on my trust issues and my anxiety but knowing that the source of it is burnout really makes me feel better about it. Plus, reading your story has given me so much hope that there will be a day when I can be myself again 🙂

    thank you

    • Hey Amelia…thanks for sharing your story. Hang in there. Keep doing the good but hard work of recovery…one foot in front of the other every day. The challenge is to keep trusting after your trust has been breached. But there is healing on the other side. Way to go.

    • Davis Brown

      I’m Davis brown from USA. My wife left me for no reason on 13th of June 2010. She moved in with another man, I felt like killing myself and I’ve tried so many spell casters but all to no avail. My life was very bitter and sorrowful. Then one day, a friend of mine told me about this spell caster called DR OGBIDI who helped her on her own situation when her husband left her. But at first i didn’t believe it because i’ have tested so many of them and it didn’t work. she begged me further so I decided to try this spell caster called DR OGBIDI . I contacted him and i told him my problems and gave him all the necessary information he required. He just laughed and told me never to worry that my WIFE will call me back in less than two days and i believed, and after he has finished casting the spell my WIFE called me and started begging. She apologized and came back to me crying for a second chance. Today i and my wife and my two lovely kids are living happily like never before. I can really say that this spell caster is powerful because of his work my wife is home again. I’m now a very happy man and ever since she has shown me love like never before. Thank you DR OGBIDI I will forever be grateful to you. You can reach him on his email:
      drogbidisolutionhome@gmail.com or drogbidisolutionhome@yahoo.co.uk he will solve any problem you are facing now. Just contact him and see his work. once again thank you DR OGBIDI,,,……..

  • Mike

    Hi Carey, thank you for writing this article. Unfortunately I succumbed to no. 8. I quit my job/relationship/country I was working in and returned home without a plan. I felt I was heading for a breakdown. I was living a very long way from family and the isolation coupled with a heavy workload broke me. I would be ill for months on end due to stress, mostly emotional stress. Now I’m back at home and not all my family are pleased with what I have done. Although they are glad to see me more they worry I have thrown my career away – I feel like a black sheep (!). I think it was some kind of mid-life crisis thing too. I feel bad for leaving now but on the other hand I was always so ill, so perhaps I made a good decision to leave.
    I’m not sure if I have the energy to get back into my career (university prof), as it demands so much… I also left a girlfriend behind, but at the time I didn’t want to stay in that job and was not in a position to take her with me.
    I’m contemplating getting back into writing research papers with the aim of applying for academic jobs again, but I’m worried I’ve lost the motivation and energy; and maybe my burnout is a big wake-up call to do something else. But I’m not sure what, all career paths have their stresses.
    I really need some inspiration right now, it is a dark night of the soul, I hope to find some light.

    • Carey Nieuwhof

      Mike…thanks for sharing your story. Man, that’s a tough spot for sure. I feel for you. I hope you have some solid, wise people around you to pray with you and process this. And it might be good to get a professional opinion from a counsellor or physician (or both). I’m in your corner Mike. Hope the recovery comes over time, and comes deeply.

    • I do hope you can find some light!

    • Gen

      Mike – I am going through an identical situation however I am still overseas…. and I am in the midst of my breakdown with no family to rely on. I want to head home but I am not stable enough…. you got out at the best time, before it was too late.

    • David

      Yes I went through that too, I got a phone call from an engineering firm asking for whether I wanted to go interview but instead gave it up to work at one of the worst places to go to with minimum wage. Since then and I’m still trying to figure it out, even I’ve come back with some plans short term and long term, but you see one things I don’t understand is: Why don’t people of religion study others to think through of the possiblity, that for example, Aliens are real, that if you look into the book of Enok ( I’ve talked with people that said they’ve experienced aliens).

      Ok what I’ve learned from all this is importance of communication, whether you don’t want to send that text, or do the next

    • Damian

      Hi Mike, you are no alone. I did the exact same thing 6 months ago. I moved away for a higher salary but in the end I missed my family and friends and became very isolated and depression set in. Don’t be so hard on yourself. It happens to many people these days. Money is important but how much does one really need to live? I’ve been unemployed now since moving back home but I realize now that I was just burnt out and dissilusioned with my life and i’ll get back on track once my anxiety and depression subside. Your health is you wealth my friend. Look after it……nobody else will.

  • Guest

    I am also currently going through burnout which had been building for several years due to work and life related stress. Finally I ended up with a new boss who I could tell didn’t like me from day 1 and that was when things got worse. I am a global manager working across several countries and dealing with quite a lot of conflict and stress on a daily basis. Over the last 2yrs I have lost both my parents, my grandma and a cousin of a similar age to myself. I also developed a rare spinal condition and had to have emergency surgery, at this time my young son freaked out and nearly got permanently excluded from school due to his extreme behavior which caused further family stress. I am now recovering from a spell of Bells Palsy which is caused by stress and lack of sleep. I have taken the decision to leave my current place of work and have

    spoken with my boss and HR who have agreed to support me through an out placing agency. Hopefully I can find a new less stressful job within the next couple of months which will give me some breathing space to recover and get back to a healthy place again. Good luck to all the other people who have posted on here.

    • Carey Nieuwhof

      I don’t know your name, but as I was reading your comment I simply said “Wow” out loud. This is a TON to process. A mentor of mine said one of the major factors in burnout is ungrieved losses. You have had so many losses, and I wonder if taking some time to process them, feel them and mourn the loss (before God) would be helpful. I know part of my recovering from burnout was grieving a lot of little losses that had come over the years (not as big as yours). Once I had grieved them, I could move on. Hope this helps!

  • jessica

    Hello I’m 25 years old. I was in a sexual relationship with my ex-boyfriend for 5 years, we had rocky start for good 4 years then our relationship grew stronger and we were so happy and even planned to get married until he & my Mum had a blew, Mum called him awful names because he did not have a well-paying job. I did what any partner would and stood by my ex-boyfriend, then he decides to dump me by text and phone telling me that he was hurt by my Mum’s behavior when they had a blew. I was mad when I noticed that he has reconciled with his old time fiance week after the blew with Mum, I don’t want the years that I have spent with him to waste because I knows that he truly love me but my Mum won’t allow us to get married.
    I contacted Spiritual Doctor named Dr. Aikhomun from posts I saw on blogs. This powerful Spiritual Doctor helped me to change the mind of my Mum to like him and also broke the relationship he had with his new fiance. Our feelings are stronger now, he loves and appreciates me. We have now got back to where we were happy, affectionate, passionate, romantic and loving. We will soon get married. I am so happy right now to share Doctor Aikhomun email to someone out there that is suffering from heart break, contact him with; Aikhomunspellhome@gmail.com
    thank you

  • jessica

    I have just found the right spell caster who has bring back my happiness by helping me get my ex back after 2years and i must thank my Dr. Aikhomun who has play a very vital part of my life making me a great person and the most happiest person today you are a great man who is bless by God with traditional healing spell caster, after Dr. Aikhomun has help me get my ex back he also help me recover what i have lost from me i must thank Dr. Aikhomun for the life he has restored back for me and my happiness. Now i am doing well in my work happily with my wife, Dr. Aikhomun is a very great spell caster you need to know just meet him and your problem will be over.. Email him via: Aikhomunspellhome@gmail.com

  • Gina Sneed

    My name is Gina Sneed from Canada the husband i used to love with all my heart divorced me i feel like crying to tell anyone this. i tried everything but nothing came alright, luckily enough i was browsing on internet and i saw testimony of clients who talked about prof, i thought may be its also one of the scamming spell caster,but my heart insisted on it until i contacted him via email maduraitemple@yahoo.com i used his spell and it worked so nice, his spell stopped my husband from divorcing me Dr madurai has not only made my man to stop the divorce but also his spell made Sneed to love me the more:if you need help, call him at +2348132642680 his email maduraitemple@yahoo.com

  • REX

    HOW I GOT MY EX BACK

    I have been through hell and pain,looking for a good and real spell caster who can help me get my husband back.I have been scammed so many times,by some who claimed to be real spell casters.until i found the real and great spell caster at the Dr BRIGHT who helped me,and solved all my problems concerning my boyfriend who left me since eight months ago.and after that i also took my friend along,who was also having the same problem concerning he r husband,who left her since five months ago,and the problem was also solved by the same Dr John”. Can’t you see! the real and great spell caster is here,all you need to do now is to contact this same address whenever you are in any problem
    related to spell casting It took me a very long period of time,before i could get this real and great spell caster.So right now; drbrightspellcaster@gmail.com. is here,and the best for you to solve your problems…….

    drbrightspellcaster@gmail.com

  • Sheila Anne

    After 9 years in marriage with my hubby with 3 kids, my husband started going out with other ladies and showed me cold love, on several occasions he threatens to divorce me if I dare question him about his affair with other ladies, I was totally devastated and confused until a old friend of mine told me about a spell caster on the internet Dr. Trust who help people with the relationship and marriage problem by the powers of love spells, at first I doubted if such thing ever exists but decided to give it a try, when I contact him, he helped me cast a spell and within 24hours my husband came back to me and started apologizing, now he has stopped going out with ladies and he his with me for good and for real. Contact this great spell caster for your relationship or marriage problem at ultimatespellcast@gmail.com. Goodluck or Ultimatespellcast@yahoo.com………………….

  • Sheila Anne

    After 9 years in marriage with my hubby with 3 kids, my husband started going out with other ladies and showed me cold love, on several occasions he threatens to divorce me if I dar…fused until a old friend of mine told me about a spell caster on the internet Dr. Trust who help people with the relationship and marriage problem by the powers of love spells, at first I doubted if such thing ever exists but decided to give it a try, when I contact him, he helped me cast a spell and within 24hours my husband came back to me and started apologizing, now he has stopped going out with ladies and he his with me for good and for real. Contact this great spell caster for your relationship or marriage problem at ultimatespellcast@gmail.com. Goodluck or Ultimatespellcast@yahoo.com

  • Sheila Anne

    After 9 years in marriage with my hubby with 3 kids, my husband started going out with other ladies and showed me cold love, on several occasions he threatens to divorce me if I dare question him about his affair with other ladies, I was totally devastated and confused until a old friend of mine told me about a spell caster on the internet Dr. Trust who help people with the relationship and marriage problem by the powers of love spells, at first I doubted if such thing ever exists but decided to give it a try, when I contact him, he helped me cast a spell and within 24hours my husband came back to me and started apologizing, now he has stopped going out with ladies and he his with me for good and for real. Contact this great spell caster for your relationship or marriage problem at ultimatespellcast@gmail.com. Goodluck or Ultimatespellcast@yahoo.com

  • sandra martins

    GREAT MAN WHO HELP ME GET MY EX HUSBAND BACK

    I never use to believe in spell casting until i met Dr wellborn a powerful spell caster who helped me to be a happy person again. My name is Sandra martins and i reside in CANADA. After 3 years of Broken marriage, my husband left me with three kids. I felt like my life was about to end and i almost committed suicide, i was emotionally down for a very long time. Thanks to a Great spell caster called Dr wellborn which i met online on one faithful day when I was browsing CANADA Athrough the internet, i came across a lot of testimonies about this particular Great spell caster how he has helped so many people. he has helped people to bring back their Ex lover, some testified that he restores womb, cure cancer and other sickness, and so on. I also came across a testimony, it was about a woman called Amanda, she testified about how his spell made her to be pregnant after so many years of bareness and at the end of her testimony she dropped Dr wellborn email address. After reading all these, i decided to give it a try and i contacted him and explained my problem to him and he assured me that in less than 48 hours, my husband will call me and beg for forgiveness but i thought it will not work. When he had finished casting the spell, the next day my husband called me and he was begging for forgiveness just as Dr wellborn said. This is not brain washing and after the spell has been cast, i realized that my husband love me like never before and the spell caster opened him up to know how much i love him and how much love we need to share. We are even happier now than before. Dr wellborn is really a gifted man and i will not stop publishing him because he is a wonderful man. If you have a problem and you are looking for a real and a genuine spell caster to solve all your problems contact Dr wellborn now on wellbornspelltemple@gmail.com he will help you solve your problems. Once again thank you Dr wellborn for your good deeds.

    Sandra martins _CANADA

    • Sheila Anne

      After 9 years in marriage with my hubby with 3 kids, my husband started going out with other ladies and showed me cold love, on several occasions he threatens to divorce me if I dare question him about his affair with other ladies, I was totally devastated and confused until a old friend of mine told me about a spell caster on the internet Dr. Trust who help people with the relationship and marriage problem by the powers of love spells, at first I doubted if such thing ever exists but decided to give it a try, when I contact him, he helped me cast a spell and within 24hours my husband came back to me and started apologizing, now he has stopped going out with ladies and he his with me for good and for real. Contact this great spell caster for your relationship or marriage problem at ultimatespellcast@gmail.com. Goodluck or Ultimatespellcast@yahoo.com.

  • Emma Russell

    I saw a testimony of Nadezhda Vyacheslav on how she got that guy to love her as she did him.Though i don’t know her, i believed her cos she said Mutton Osun a spell caster help her seen it happen. I didn’t believe her cos she used a spell i believed her cos she made mention of a mutual spell caster i know of that is mutton Osun. I have also see a lot of testimony about his work on the the internet on blog pages and so on. I literally took a lip of faith to contact him and it turn out that it paid off. In my own case i didn’t ask that him to make anyone fall in love with me or ask that my cheating wife comes back. This time i was at fault i messed up.Will really like to say it was an honest mistake or a few hours or days of weakness but then i will be insulting my wife and the love i feel for her. I was in full control of what i was doing i had the choice not to cheat but i still did. She didn’t find out by herself i told hoping if i told her how sorry i am and how much i still love and want to be with her despite my betray she will forgive completely. It was the biggest mistake of my life maybe i should not have told her, i guess she would have still found out if she didn’t catch me then i bet the other lady would have told her what was going on to destroy what me and my wife had. It was obvious my betray really hurt her i could she it in her eye and i was really sorry. That is why i wasn’t so surprise when she asked that we go our separate ways. There and then i realized that i was following the part that ruined my life and my family. I literally lead four month of my life in misery. I have never felt like i needed her like i had felt begging was not an option nothing was an option cos she was gone. It was right about that time Mutton Osun came into the picture or when i asked that he help me get my wife to love as she did before. I was able to provide the items he asked that i get for the spell and send then down to him. Like Nadezhda Vyacheslav said “the spell does become effective at once that ” she was right also cos just after i did what Mutton Osun asked me to do with what he sent me, it took 7 days before anything happened i even thought for a minute that i had met a fake spell caster but in the end i am happy with my wife again. We going to be renewing our vows on the 20th of September. I was on the edge of become a walking dead a woman with nothing to live for thank my star Mutton Osun helped. I will also leave his contact for those who thing he can help them { godsofosunx@rocketmail.com }

    • Sheila Anne

      After 9 years in marriage with my hubby with 3 kids, my husband started going out with other ladies and showed me cold love, on several occasions he threatens to divorce me if I dare question him about his affair with other ladies, I was totally devastated and confused until a old friend of mine told me about a spell caster on the internet Dr. Trust who help people with the relationship and marriage problem by the powers of love spells, at first I doubted if such thing ever exists but decided to give it a try, when I contact him, he helped me cast a spell and within 24hours my husband came back to me and started apologizing, now he has stopped going out with ladies and he his with me for good and for real. Contact this great spell caster for your relationship or marriage problem at ultimatespellcast@gmail.com. Goodluck or Ultimatespellcast@yahoo.com……………….

  • AnotherBattle….Seriously?

    for years my life has been an a mess. I had no job, no money, no friends, little education, and my family didn’t trust me. Oh and I couldn’t get a girlfriend.
    I decided to focus on one area of my life and improved that area first. I worked hard at my education and eventually recieved my bachelors. I then started looking to begin my career. It was immensely hard. I experienced over three years of rejection. But I kept working away at it. This year has been my most successful year career-wise. I finally on the first steps to a promising career and I am no longer in financial dire straits. I should feel really happy…except I don’t.
    I feel so burnt out. It was such a huge battle to get here. I cut myself off from so many things. Now I know I have to start building up the other ares of my life and I’m tired. I’m scared. I haven’t got the energy. I am out of all energy. I have spent the entire week lying on my couch just thinking how to improve the other areas of my life. I drink every night. I can no longer neglect the other areas of my life…but the thought of all the effort and pain that I am going experience is making me unable to start.

    • I am so sorry to hear this. I don’t know what to say other than I really hope you can find some people around you who can walk you through this. Seeing a doctor would be a great idea, as well as a trained Christian counselor. And I hope and pray you have friends who can with pray with you. I prayed for you this morning. I’m sure other readers will too. Thanks for reaching out.

  • ehisnoni

    here are not enough decent sites on here anymore. Not that I term real ones. Most of them are out to take your money and offer nothing really in return. I can say that I know that Dr dodogods is a genuine bona fide 100% spellcaster and I have had dealing with you in the past many times that have changed my life and my life style. YOU have helped me financially and helped me get my feet back on the ground after a very messy divorce. You have also helped me find love again after time and are currently helping me trust someone else. I want to say thank you to all the things that you have don for me over the years and I hope that we will be having many more years of contact and genuine love and fulfilment.I do not mind paying for the help you give me. I know that what I pay for will always be from the truth. I know you have overheads and in the grander scheme of things it’s a small price to pay for happiness, fulfilment and peace of mind. THANK YOU Dr.dodogods for your powerful spells and you. email him at. dodogodssolution@yahoo.com

  • Leo Jennifer

    My name is Jennifer and i want to testify of the good work done by a faithful DR PALOMA, a spell caster. in my life i never thought there is such thing as spiritual intercession. my problem started 5 months back when the father of my kids started putting up some strange behavior, i never knew he was having an affair outside our matrimonial home. it dawn on me on that faithful day 4th of April 21st 4:23pm when he came to the house to pick his things that was when i knew that situation has gotten out of hand and he then told me he was quitting the marriage which i have built for over 6 years, i was confused and dumbfounded i called on family and friends but to no avail. two months after i started having problem with my kids welfare rent-age and all of it, i really went through ***. until a day i was browsing on the internet and i happen to meet DR PALOMA Email palomaspelltemple@yahoo.com i never believed on this but i needed my man back so i gave the spell caster my problem at first i never trusted him so i was just doing it but you know a problem shared is half solved after a 2das my husband called me telling me that he his coming back home and that was all. now we are living happily and i still do contact him on this email: palomaspelltemple@yahoo.com.

  • britney

    Dr. OLOKUM is really the best i have ever seen since my husband left me and my kids i have been trying different online spell caster and i did not see any result until a friend of mine gave me his contact Email address that i should contact him that he will be able to help me. The first time he told me what i have to do i thought he was the same as the other so called spell caster but i just have to give it a try which i did and after he did the casting of the spell i started seeing changes my husband send gift to my kids and also wrote a letter that he was going to come back home very soon i was so surprise and now we are back together again thank you My husband came back home after 4days with so much love and care. Here is his contact LAVENDERLOVESPELL@YAHOO.COM . if you wish to seek help from him.OR CALL HIM +2347053977842

  • Leo Jennifer

    My name is Jennifer and i want to testify of the good work done by a faithful DR PALOMA, a spell caster. in my life i never thought there is such thing as spiritual intercession. my problem started 5 months back when the father of my kids started putting up some strange behavior, i never knew he was having an affair outside our matrimonial home. it dawn on me on that faithful day 4th of April 21st 4:23pm when he came to the house to pick his things that was when i knew that situation has gotten out of hand and he then told me he was quitting the marriage which i have built for over 6 years, i was confused and dumbfounded i called on family and friends but to no avail. two months after i started having problem with my kids welfare rent-age and all of it, i really went through ***. until a day i was browsing on the internet and i happen to meet DR PALOMA Email palomaspelltemple@yahoo.com i never believed on this but i needed my man back so i gave the spell caster my problem at first i never trusted him so i was just doing it but you know a problem shared is half solved after a 2das my husband called me telling me that he his coming back home and that was all. now we are living happily and i still do contact him on this email: palomaspelltemple@yahoo.com.

  • Lara Smith

    Hello i want to testify about a great man of power and potentials that
    helped me cast a spell that brought my ex partner back to me without any
    delay. I broke up with my ex with just little misunderstanding hoping
    we will get back shortly,but things was growing worse until i contacted
    Dr Oba who helped me with his historical powers to bring my partner,
    without any delay, i have never believed in a spell caster until i came
    across Dr Oba he is a powerful and generous man… In case you need the
    help of this great spell caster you can contact him through his email
    (drobaspellhome@gmail.com) or call him on (+2348185279340) well friends i
    will advise you put him to a test and believe in him..

  • Ann Taurus

    Dr. kizzekpe is really the best i have ever seen since my husband left me and my kids i have been trying different online spell caster and i did not see any result until a friend of mine gave me his contact Email address that i should contact him that he will be able to help me. The first time he told me what i have to do i thought he was the same as the other so called spell caster but i just have to give it a try which i did and after he did the casting of the spell i started seeing changes my husband send gift to my kids and also wrote a letter that he was going to come back home very soon i was so surprise and now we are back together again thank you My husband came back home after 48hours with so much love and care. Here is his contact kizzekpespells@outlook.com . if you wish to seek help from him.Ann Taurus

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  • Fredrik

    I am struggling with bad insomnia, waking up early and several times. Always tired, depressed, sad, crying by my self feeling that my life is a mess. Feeling worthless. I am so tired of this, of my life. I know I have a lot to be grateful for but it is so hard to feel appreciation of my life. I know I self pity too much but I try to stay positive, but it’s hard. Hard when I am so tired all the time and tired of being tired.
    It affects my relationship with my girlfriend, and any other friendship.
    It’s been like this for five years. I was 29 when it started now I am 34. I feel that life has stood still and that I have not had the chance to progress as a human. I feel stressed all the time even when I am not at work. I have this inner stress that won’t leave my body. I have started to pray again but maybe God or the universe or whatever doesn’t listen because I do it for selfish reasons.
    I feel lost but I found your 12 recomendations a litle bit comforting.
    I am happy that it worked out for you and that you got your life back.
    I wish someday I can get my life back.
    Sorry for any spelling mistakes.

    • Hey Fredrik…sorry to hear of the challenges you’re facing. Glad the 12 things helped. Praying for you today.

      • sabrina mark

        I want to use this medium to tell the world about Dr Kasee who helped me in getting my lover back with his powerful spell, my ex and i where having misunderstanding which led to our breakup though i went to beg him several times to please forgive and accept me back because i knew i offend him but each time i went i always feel more deeply in pain and agony because he always walk out on me and would not want to listen to what i have to tell him but on one faithful day as i was browsing i came arose a testimony of a woman whose problem was worse than mine and yet Dr Kasee helped her with his spell so i was happy and also contacted Dr Kasee for help via email (onimalovespell@gmail. com) and then told him my story but the only thing he said was that i will wipe your tear out with my spell so luckily for me everything want well just as he promised and right now i have got my fiance back and we are both living happily. there is nothing Dr Kasee can not do with is spell and just as promise myself i will keep testifying on the internet of how Dr Kasee helped me.Are your problem greater that mine or less i give you 100% guarantee that Dr Kasee will put an end to it with his powerful spell, contact Dr Kasee today to help you email: onimalovespell@gmail.

      • Sue Preedy

        Hi I am SUE PREEDY from London I got a love spell done on my fiance actually he left me after one year of engagement I was shocked when he told me he does not love me any more he is going to marry with another girl it was very difficult to believe because we were in love from last 5 years he was the guy who never thought to live without me for a second he used to give thousands of phone calls in a day and he was saying to me he does not love me any more, it was a worse news for my family because I gave a very good treat to my friends and raletive on my engagement and we put engagement ring to each other in front of hundreds of people now if he didn’t marry me so it was shame for me in my society so I decided that I will get him back any how, than I found Dr.Trust on Internet I told him my problem he told me not to worry I will fetch him back to you he said that he will come himself and will beg me.he gave me 48 hours time and of course it happened before 48 hours he come back to me and said he is sorry for what he did to me,that he is ready to marry me. we get married and we are happy now as husband and wife. really Dr.Trust is a Miracle Man. contact him for your own help ultimatespellcast@gmail. com or ultimatespellcast@yahoo. com call me +2348156885231

    • Janine

      Rhodiola Rosea- recently came across it. Worth goggling. Has apparently changed some peoples lives regarding stress and feeling chronic fatique etc. It’s a natural plant, in capsule or pill form but needs to be the Siberian type for best benefit. Go for the 4%, some are only 2. Apparently the Russians best kept secret. They’ve been using it for years.

  • Harry Magson

    The Bible says the prayer of a righteous person is powerful and effective, yet something extraordinary happens when two or more agree together in prayer. In Matt. 18:19, Jesus said, “If any two of you agree touching any matter on this earth, it shall be done.” Post your prayer request below and believe that God is going to move mightily in your life as others from around the world pray in agreement with your request! You can also contact one of our email on pastormarkcharityhome@hotmail.com god bless you

  • lakisha jake

    Hello everybody, I would like to give a testimony of the great guruji he brought back my broken relationship and stop my husband from cheating habit,He is the best spell caster the world has ever know. Please do not hesitate to contact him, as he will help you massively. He is the greatest and his gods are capable of anything. He has helped me with spells I thought were impossible to do, but he is capable of anything. Contact him now on gurujispellhome@yahoo.com and I am sure your hearts desire will be granted. Do not fear, the greatest spell caster is here don’t be skeptical I have tried him in so many ways and his is the right person to even be on the Internet so people can get to know him let him fix you problem

  • Jan

    One second thought to add Carey… this mothers day weekend let’s pray for the moms who smile weakly at flowers feeling guilty for not being able to be more passionately grateful. Mom’s who would rather not celebrate mothers day at all because they’re so burnt out they aren’t sure if they really care to hold the title anymore. Let’s pray that God reaches down from heaven and touches the hearts of women like these who cannot take sabbatical or three weeks vacation from their life and that he would show then (myself included) how to find rest.

  • Jan

    Carey I am a homeschooling mom to three, a wife to a husband who is self employed, a ministry leader and many more things. This article describes me right now. In fact when you shared it on twitter a number of weeks ago, I shared it with a handful of people who I suspected were there also and they agreed. I don’t believe it’s an accident that you reposted. I experience a fluctuation between caring how my condition affects others and apathy. I finally called a friend last week and shared how bad it really is. She’s keeping me accountable and recommended based on her experience to journal my way through it. I’ve only done this for two days and I can already see all the lies that have me bound up. I also called a friend and picked up a name of a counselor and confirmed benefits will cover some sessions. Thank you for your sensitivity towards those who might be experiencing this right now and your encouragement and practical advice. Were it not for a friend tweeting this article, I may have ended up hospitalized! I’m not sure if I’m at 20% or even lower…but I am taking steps to improve. thanks again.

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  • CYNTHIA

    hello everyone this really worked and i am proud to testify also. i saw a post on how a lady got her husband back and i decided to try this prophet that helped her because my relationship was crashing. although i never believed in spiritual work i reluctantly tried him because i was desperate but to my greatest surprise this prophet helped me and my relationship is now perfect just as he promised my husband now treats me like a queen even when he had told me before he doesn’t love me anymore. well, i can not say much but if you are passing through difficulties in your relationship try him here is his email prophet.briancarn@yahoo.com of a truth he really helps again his email his prophet.briancarn@yahoo.com

  • Maria Cooker

    This is my testimony about the good work of a man who helped me….My
    name is maria cooker … My life is back!!! After 8
    years of marriage, my husband left me and left me with our three kids. I
    felt like my life was about to end, and was falling apart. Thanks to a
    spell caster called papa ork who i met online. On one faithful day, as I
    was browsing through the internet, I was searching for a good spell
    caster that can solve my problems. I came across series of testimonies
    about this particular spell caster. Some people testified that he
    brought their Ex lover back, some testified that he restores womb, some
    testified that he can cast a spell to stop divorce and so on. There was
    one particular testimony I saw, it was about a woman called grace,she
    testified about how papa ork brought back her Ex lover in less than 72
    hours and at the end of her testimony she drop papa ork e-mail address.
    After reading all these,I decided to give papa a try. I contacted him
    via email and explained my problem to him. In just 3 days, my husband
    came back to me. We solved our issues, and we are even happier than
    before. papa ork is really a talented and gifted man and i will not to
    stop publishing him because he is a wonderful man…If you have a
    problem and you are looking for a real and genuine spell caster to solve
    that problem for you. Try the great papa ork today, he might be the
    answer to your problem. Here’s his contact: orkstarspell@gmail.com Thank
    you great ork. Contact him for the following:

    (1)If you want your ex back.

    (2) if you always have bad dreams.

    (3)You want to be promoted in your office.

    (4)You want women/men to run after you.

    (5)If you want a child.

    (6)[You want to be rich.

    (7)You want to tie your husband/wife to be yours forever.

    (8)If you need financial assistance.

    (9)Herbal care

    10)Help bringing people out of prison

    Contact him today on:

    orkstarspell@gmail.com

    • Spam.

      *Carey Nieuwhof, Lead Pastor *
      *Connexus Church*
      *546 Bryne Drive, Unit E Barrie Ontario L4N 9P6* *connexuscommunity.com * *careynieuwhof.com *
      *facebook & twitter cnieuwhof*
      *instagram careynieuwhof*

      *Sent from my personal email account. **If adding others, please use cnieuwhof@gmail.com to include me in the conversation. Thank you!*

  • Alicia

    I am from Australia, i want to testify of how i got back my boyfriend after breakup, my boyfriend broke up with me last year, i did all i could to get him back but failed until i saw a post on a love forum about a spell caster who helps people regain back lost love at first i doubted if it was real because i never believed in spells but decided to give it a try, when i contacted this spell caster via email, he helped me cast a spell and i got back my love within 72hours (3days) Contact this spell caster today for your relationship or marriage issues via this email ikedispiritualtemple@gmail.com

  • promise

    Hello Every one out here!!
    I want to share my testimony and my happiness with you all in this site, last year my husband left me for another woman in his working place and he abandon me and my 2kids, everything was so hard for me because i love him so much, so i saw the testimonies of Dr.ukpoyan how he has been helping ladies in getting there husband back so i contacted him and he help me to cast a return spell for my husband and in 3 days my husband left the other woman and he come back to me with so much love and caring. i will never forget this help that Dr.ukpoyan gave to me and my children.if you are here you need help to get you lover back you can contact him through this email dr.ukpoyanspellhome@gmail.com, i am proud to be on his testimony page?

  • cathy

    Thank God for you. I am off work almost six months. I searched for how to return to work after burnout. I don’t feel ready and this site let me know I’m not alone and its a process. I go to dr today to assess if I’m ready. I feel bad I don’t feel ready like a failure since I have been going at this job 18 years. Sigh. Big sigh. Again thank God for perspective.

    • Cathy…so thankful God used this article to make a difference in your life. Keep praying, keep connecting with great people around you. You will get through this. 🙂

  • George Rnath

    I was crushed when my lover of three years left to be with another man. I
    cried and sobbed every day, until it got so bad that I reached out to the
    Internet for help. I threw away so much money – all for nothing – until I
    hit on the real thing. And that is him dr fadeyi. He is different from all
    the rest – he is the diamond in the rough. Thank him from the depths of my
    soul! I am extremely happy now. I hope God blesses you as much as He has
    blessed me. Thank you once again dr fadeyi THE
    doctorfadeyitempleofspell@gmail.com

  • Joyce Patrick

    I am Mrs Joyce Patrick from Canada, I have great joy in me as i am writing this testimony about the great man called Dr.Ekpiku When my lover left me i never taught that i will be able to get him back after all he has put me through, But i am so happy that after the interference of Dr.Ekpiku i was able to get my lover back after 24hours and i can proudly to say, that who ever need help in getting there lover back should contact Dr.Ekpiku on these contact details below Ekpikuspelltemple@live.com for proper understanding of what i have just witness. And i promise that he will help you as he help me.

  • suat

    My name is suat sighn, I live in Philippines. I am happily married with two kids and a beautiful wife,i want to testify the goodness of Therapist Oniha on how he saved my love life,something terrible happened to my family, I lost my job and my wife packed out of my house because I was unable to take care of her and the kids at the time. I manage all through for four years until I cannot cope with the situation again,so I searched on the internet for any help about getting back my family and job. I came across so many testimonies which make me confuse to my frustration,I decided to choose Therapist Oniha of winexbackspell@gmail.com who attended to me and instructed me on things to do,which I did with faith and within 3 days, my office called and gave me back my work on that same day my wife came back home with the kids and apologized for her actions and now we are happily living together again,i am so happy shearing the goodness of Therapist Oniha of the winexbackspell@gmail.com once again. Tell Therapist Oniha i am grateful.

  • Aleksandro Petrovich

    Dear Carey,

    Great article. I’ve been involved in missions in a very closed country pulling through working with volunteers, no funds, trying to lead and have a fruitful ministry. After 10 years I felt so burnt out. It’s been two years since I left the field with cancer, went through chemo, survived, but my team couldn’t pull off our organization without me being there, so it is closing down. I mourn as 50 kids are going to have to leave their preschool because I can’t be there.

    I feel I have to go back, but still few low tolerance for people’s expectations over me. We are doin much better as a family, but hope to do something powerful but yet proportionate to a healthy recovery process. Would love to hear how you coped or preserved yourself as you went back to your church position, and how long till you felt confident to carry the full load as leader again.

    Bless you guys.
    Alex

    • Hi Alexksandro…sorry to hear of your difficulty. That’s a tough spot to be in. For me personally, I kept working through out, but I wasn’t at 80% for a while. It took me almost 5 years to feel like myself again (and new self). I think if you talk to a combination of a medical doctor, Christian counselor and people close to you, you might be able to figure out the best path for you personally. Hope this helps!

    • OJIESUN EZIZA

      Hello i want to testify about a great man of power and potentials that
      helped me cast a spell that brought my ex partner back to me without any
      delay. I broke up with my ex with just little misunderstanding hoping
      we will get back shortly,but things was growing worse until i contacted
      Dr Oba who helped me with his historical powers to bring my partner,
      without any delay, i have never believed in a spell caster until i came
      across Dr Oba he is a powerful and generous man… In case you need the
      help of this great spell caster you can contact him through his email
      (drobaspellhome@gmail.com) or call him on (+2348185279340) well friends i
      will advise you put him to a test and believe in him.

  • Emilie

    Hi, I am 28 years old just starting my recovery journey from a burnout. Your blog is an answer to my questions of today: When will I feel like I’m fully myself again? Will I ever feel strong again? How long does it take to recover from such a shock in a life? I am seeing 2 therapists at the moment, trying to stay away from medication. After 3 months partly off, I just ended my first full week at work (new job) and I am physically exhausted which does not help with the emotional turmoil, but I trust that everything will be ok. Your blog post gives me hope that I can rebuild a life and be happy and healthy again. I just have to be patient and trust God. Thank you

  • Stacie

    I wanted to ask you how to help someone close to you who you believe is either on the verge of burnout or already there? I have read the warning signs and he doesn’t have them all but he has a lot of them. I don’t want to push anything on him but I care for him and don’t want to see him go into a downward spiral. What would you suggest? I’ve encouraged him to talk to his pastor but like I said, I can’t force anything and he has to recognize that.

    • Stacie…it sounds like you’re doing what you can. If he’s not responding to your offer for help, sometimes that means he’ll just have to end up discovering burn out the hard way. I did.

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  • Rachel

    So wonderful to read your story. I am in burn out and have felt ill for a year now. I found Workaholics Anonymous and it is changing my life. My health is returning but it is a slow process and sometimes I feel sad that I can’t do a quarter of what I used to but my life is opening up in ways I could never have imagined, so there is always a silver lining. Love hearing your encouragement, just what I need today as I lie in bed feeling ill again. Thank you.

    • Rachel…so glad to hear about your progress. That’s amazing. I had no idea that Workaholics Anonymous existed. Thanks for sharing that and I’m so thankful God used it as part of your healing. Stay well. 🙂

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  • Pastor Wayne D. Cox

    Hi Pastor Carey, I’m Pastor Wayne D. Cox of Cleveland Oh, thanks for your story and testimony. Im right in the midst of burnout and just realized it today. My wife of 25 years had been trying to tell me but i woul’nt listen. I never thought it could happen to me. Im going to take your advice and use these 12 steps to my advantage. March 19th 2014 I confess burnout but I’m not burned up. Praise God! Thanks Pastor!

    • Wayne that’s amazing. Mark this day on your calendar for sure. I pray you find the right people around you to help you through some tough days ahead. I’m pulling for you!

      • Pastor Wayne D. Cox

        Thanks Pastor and I’m Praying for you also, stay strong!

  • Faith

    Hi Carey,
    Thanks for sharing your story and tips. I am a Christian, mum of 2, been highly ambitioous and unrealistic with career goals!!
    I am suffering for burnt out and only recently realised it as am always tired. The causes(last 4 years, 2 kids, completed exec MBA moved house 3 times, hadly slept more than 6 hrs a night undisturbed(either breastfeeding, kids waking up or due to worries).
    Result I am tired.
    I resigned from a job I thought I loved, I have mix emotions about the decision, did I do a stupid thing or was it Gods answers to my prayers? I know that deep down I want to be with my kids and look after them.

    My questions:
    I don’t have support to step away from my busy life with kids or to sleep for days, how can I recover if the causes are still here?
    How do I assess how burnt out I am now?
    I feel tired when I wake up after a 8 hrs sleep or after vocation?
    How long will it take to get back to normal?
    What type if exercises helped u recover? I live running and I did a jog for 15mins, it literally knocked me out the all day!!
    How about diet, what helped or hindered?

    Lastly, books/websites that helped u?

    God bless you. Thank you

    • Hi Faith…wow. You have accomplished so much. And that’s an incredibly full plate.

      Faith I think the best next step you can take is to get around some excellent people who know you and your story and walk through this with them. See your doctor. See a good Christian counselor. And start to take stock of your life. They will have far greater insight into your situation than I possibly could.

      Good for you for taking some steps to get healthy. Your kids will be so much better for it years down the road. So will you.

      I took me a few months to get 80% back, and 5 years to find the other 20%. And even then, the last 20% is different. Different but probably better than before.

  • Matt

    You’re a good guy Carey. This is all fantastic stuff. I like your point of building margin into your schedule, all very sound advice.

  • Anonymous

    To add to my previous email, which I hope is somewhat understandable, I have not found a good christian counselor in the city I live in. I have been going to drawing therapy and some counsel sessions with a christian woman, but she simply doesnt dig deep to the main heart issues and pain thats hidden. The women who have counseled me in the past are not christians and affect me in a negative way due to their worldly thinking. Usually I stop going to them as soon as I sense negative input.

    • Hi Anonymous…Wow…that’s a very hard story. I’m sorry to hear that.

      I think the need for acceptance is universal, but I also don’t think you need to explain yourself to everyone. For me, a small circle of close friends walked with me through my worst moments. I didn’t have to explain myself to everyone I met, nor should I. As I recovered, I shared my story more widely as a source of (hopefully) help and encouragement to others.

      I hope you have found some good medical care, in addition to your search for Christian counsel. With a problem that deep and that prolonged, some excellent medical care would be expedient I think. Sorry to hear your story and I’m praying for a more full recovery.

  • Anonymous

    Dear Gary,

    I am a christian sister and was very encouraged to find your blog.

    I can relate especially well to your email of three lines that took you ages to write. I had total collapse: inability to speak, think clearly or move (5% Capacity to work). As a freelancer I found it hard to stop working even after the collapse. Lunchbreaks were spent lying on a blanket in the park. Getting home with a taxi, was too tired to walk to the busstattion.

    I continued for 1,5 years woking on-off, then in 2012 I decided “thats it!” “No more exhaustion or extreme headaches, dizziness or blurriness of eyes” (added symptoms). Bank account screached into the minuses.. until 2013 when work picked up again and I could work from home (45% Capacity to work). Thus I could fit in sleep breakes in the day, which I couldnt do in an office with colleagues.

    Today, 4 years later, I still get extreme fatigue by 11am on a Sunday morning after church or a short weekend trip to another city to visit the church there. I have to sleep 4-6 hrs daily to recover form the trip. I believe with better care of myself, and perhaps adjusting even more to my standard of living I would be healthier than now. A rehab of 5 weeks in a christian clinic in 2013 helped me tremendoulosy (50 -65% capacity) , but feeling unloved and misunderstood after returning to the church ment I tried to win their favour again, by doing too much for them, leading to exhaustion. Adding work pressure, due to no medical funding! Today my capacity ranges from 25 – 55% = i.e. exhausted – full capacity. A morning where I feel well rested and not exhausted is an amazing thing for me, these days counted on one hand have finally appeared!

    I am grateful for all that happened, since my high-flyer life was leading to love of money and selfish ambition. God is faithful.

    My questions to you are:

    1.How do I explain this to fellow christians, that they dont think I am simply tired (as opposed to climbing-three-mount-everests-tired) or as many think not making an effort, where I go beyond my energy levels almost on a daily basis?

    2.When do I pull the hand break and leave from a group of people, when its so nice to fellowship with them, and I am in desperate need to be accepted?

    I appreciate your answer.
    S.

  • brother’s keeper

    I’m not sure if anyone has already pointed this out, but it seems as if Carey, you’ve given us 13 keys instead of 12. 11’s repeated 🙂
    In any case, more importantly, thanks for sharing! Hopefully I’ll be able to let a brother read this.

  • social servant

    Thank you for this post. I worked as a social services director for 2.5 years over child welfare, foster children, youth shelter, domestic violence, social services and a food program. I dealt with people’s very difficult life situations and I gave 150% all week and weekends (on call) . I stopped working that job after 2 years because I’m drained and the stress and anxiety were too much. I cried alot for clients at night and prayed for them and I became an unhappy person even though I had a good family life & support. Now it’s been three weeks and I’ve been sleeping alot. I feel better now that I’m out of that job. My education & work experience is in that field and I don’t want to go back to it. I cannot bear the idea. I feel traumatized a little. If that makes sense. I know God knows I have a good heart for his people but I don’t feel I can do that work anymore.

  • Matt

    Carey, thank you so very much. I just spent a long time praying and journaling through this oost and it was exactly what I needed to read. I think I’m at 50% right now after six months away from the 20% you describe, but it is so helpful to know that thriving and new life lies on the other side of “functioning.” My experience is so similar to everything you describe here, so I take great hope from the healing you point us toward in Christ! Thank you. Thank you. Thank you.

    • Hey Matt…glad you can see some light. There was a season in which I couldn’t, and when you can finally see it…well, that’s a sign you are indeed getting better. Glad to hear it Matt. Keep moving (even if you stumble some days) toward Christ. He’s got you my friend.

      • Matt

        It’s amazing (and so like God), but immediately after I posted this comment, I received an email from a church member that was incredibly affirming and even mentioned my energy as a quality they admire, during a season when my energy is anything but something I see as a strength. It brought tears to my eyes thinking of God’s goodness and grace in the middle of difficulty and healing. Thanks for the additional encouraging words!

  • davpettengill

    Carey thank you for your honesty and transparency so that it may help others. Several years ago I went through a time of serious depression. I ended up going to counseling and began taking medicine to help with my anxiety (which lead to my depression). I let pride get in the way of getting help sooner. I thought, “I can figure this out on my own. I don’t need anyone’s help”. The best advice I tell people now is to get the help that they need!

    • Absolutely. Thanks Dave. Guys in particular resist help. Thanks for sharing your story and the difference it made. Hope it encourages someone to get help as a result.

    • OJIESUN EZIZA

      Hello i want to testify about a great man of power and potentials that
      helped me cast a spell that brought my ex partner back to me without any
      delay. I broke up with my ex with just little misunderstanding hoping
      we will get back shortly,but things was growing worse until i contacted
      Dr ojisun who helped me with his historical powers to bring my partner,
      without any delay, i have never believed in a spell caster until i came
      across Dr ojiesun he is a powerful and generous man… In case you need the
      help of this great spell caster you can contact him through his email
      (drojiesunezizaspellhome@gmail.com) or call him on (+2348158729782) well friends i
      will advise you put him to a test and believe in him.

  • lk

    Gary, I am in burnout crisis day 4 What is worse is I started a new job 4 days prior to that and I am scared. I left a stressful job on the verge of burnout and didn’t know it was that bad until after I saw the work in front of me in this new job and I can’t do it. I am toast. I am seeking professional help but I don’t think my new employer will understand and I don’t know how to handle this. I am not myself anymore and can not see her anymore. It is very sad for me and I dont know what to do and worry about my family.

    • I am sorry you are in the situation you’re in. Please do what you are planning to do and see a counselor, doctor and/or good friend you can see right away? In addition to prayer, don’t go through this alone.

  • Hans

    God bless you Gary,

    I am in ministry as a recording artist, Christian film director, minister, and work with youth 2 years ago finished seminary and during that season began working on a feature film while also recording an album and working at a church I over did it and can relate much to your post had been fighting against many of the things you shared and believing God for total recovery to the 100% thank you for sharing it encouraged my hope that this season of going through recovery will produce total recovery God bless pray that I would feel His presence, strength and hear His voice in an even greater way than before and that I am restored please but your post encouraged my hope thanks last yr and the yr before were very difficult years believing this year I will get back to where I was and even better amen

    • Hans. Thanks for sharing this. His voice is sweet when you hear it again, isn’t it?

  • Barry Milburn

    Hi Gary,
    I have just recently left my current employer a large American Corp ‘PPG Industries’ (IT Systems/Software Development) as result going through Burnout again, the second time in 6 years. How did you know you were rested and ready to return to the workforce? Did you return to the same type of career and job or did you completely change?.

    • Barry…sorry to hear about your burnout. I returned to the same church. I never really ‘left’. It took my about 6 months to get back to 80% capacity, and honestly, 5 years to get to a new 100%. I say ‘new’ because it’s different and I’m different, but I think better and stronger. So basically same job. New me.

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  • Rosita

    I am so glad to be on this site today in other to express myself to the world because i made a promise to Dr.olikipa that if he grants me my heart desire that i am going to make sure that the world knows about his powers.. My lover left me nine weeks ago after searching for solution all over i came across Dr.olikipa and i was convinced with what i read about Dr.olikipa. So i contacted Dr.olikipa for help, With my greatest surprise my lover came back to me within 48 hours.. Once again don’t forget Dr.olikipa contact details which are drolikipasellhome@gmail.com i am so glad that i met you.

  • Stacy Sheasby

    Thank you for this. I’m 2 months after my last cinders burned out and this reminds me I need to be patient.

    • For sure Stacy. And that sounds like an A type personality speaking. Patience is hard for us, isn’t it?

      • Stacy Sheasby

        I can’t deny the A type. Wouldn’t A type be more prone to burn out in the first place because they think they can do it all?

        • Stacy I’m so sorry I missed your question. I think so. Absolutely. A types are driven enough by nature to burn out.

  • Chris Wyman

    I’ve been out of work for almost 4 years because of my band. I burned out but kept pushing anyways because my mom had cancer and she couldn’t quit so I couldn’t quit my band. It was crazy and we made it pretty far. But the anxiety began to eat away at me. I had never experienced any of this before. I ended the band in 2010 and I’m just now feeling better and I wasn’t even able to articulate was I was going on over these last years. I just couldn’t do anything. My timeline of recovery follows yours to the tee. It took me 6 months before I could stop writing songs. I still don’t feel 100% probably 80%. But I want to thank you for writing this post. I’ve sent it to family members so they can better understand what I’ve been through. God Bless you and thank you very much! God has used you in my life. myspace dot com theperfect3rd Thank you!

    • Chris…thank you for sharing your story. Musicians, pastors, leaders…we all have so much in common. I’m glad the post resonated and I pray for the last 20% for you!

  • anonymous

    Hello Carey. I recently discovered your blog, and for some reason felt strangely compelled to share a personal experience with you anonymously.

    Long sad story, with a happy ending, from the 50,000 foot view…

    My wife and I are tired, worn out refugees of the worship wars. Back in 2000, we were asked to participate musically in our churches very first attempt at a “Contemporary Worship” band at a strictly traditional denominational church. From day 1, it was ridiculously difficult and political, despite the services steadily growing attendance and having the support of the Sr. Pastor.

    Forward to 2010. Those same forces erupted into full out civil war coinciding with the selection of a new Sr. Pastor, and prompting what I’ll call a church identity crisis. The church withdrew into camps, splitting and re-splitting, and permanently destroying many long time relationships. The nature of the split was so intense that spouses, siblings, families, and old friends found themselves on opposite sides. My family and some old friends were verbally and publicly attacked and then abandoned by many folks with whom we had laughed and cryed together for many years. Hurt runs deep and wounds remain open for everyone that was there during that time. I’ll also add that the new Pastor determined that it was not going to work out, and he resigned within a year. It was a very very sad situation and my heart broke for him and his family.

    Devastated by it all, my wife and I resigned our long time volunteer positions quietly walked away after 20 years in 2011. We found another church in the area to began serving there.

    Forward to today. We are older and wiser now, and at a much different place in life. We are currently participating in planning a local non-denominational church plant, contributing much from our experience on how to *NOT* do things. We may or may not stay there (or at any church) after the rollout.

    Musically, my wife and I have thrown in the towel on playing music of *any* era at *any* church. Instead, I founded a little ministry band with some excellent musicians and singers who were also too heartbroken to remain there, and we perform a wide variety of music at nursing and retirement homes in the area. We consider this a ministry, and I am happy to say that we are absolutely unaffiliated with any church.

  • Barbara

    Hi Carey, I read your list and appreciate what you’ve shared. I am going through burnout right now. You say it took you 6 months to be at 60%, but you only took off 3 weeks to rest. What did you do the rest of the months to get at 60% if you did not take time off?

    • Barbara…sorry I missed this comment a while back. I just went back to work and did what I could. My slow recovery may have been the product of me not taking enough time off. But I feared if I took a big chunk off I might never come back. Have seen that happen too.

  • Xeon Krze

    Thank you so much for this.
    I am truly burned out. It’s really hard for me because I come from a 3rd world background and most of the people I know come from 3rd world.
    It’s hard because for the majority of them, this is something uncomprehensible.
    People that come from misery, can’t understand my burn out being a computer technician, living in the us, and being young.
    But just like yourself, I just feel I can’t go on anymore.
    I’ve been searching like crazy for a magic fix, but thanks to your post now I know this will take tiime. I’ve been working slowly at it for about 3 years now but haven’t been able to recover at all that much because of work and I pay the bills and can’t stop.
    I would say right now I’m at 20% recovered, but I will fight back and thank you for this post, at least now I know this will be a long fight but the more time that passes the better I will feel.

  • PastorByGrace

    Love this post and really wish I had read this 5 years ago. I don’t know if that would have changed my mind to exit ministry (at least while my kids are young) but it would have saved me a lot of grief while pastoring. One question though, is that #10 (monitor balance) is in conflict with another post, the myth of work-life balance. Would you kindly resolve this for me?

    • Sorry to hear that one more leader got taken out by this…but I’m glad your kids have the benefit of your full attention. Balance is a word that gets used in different ways, and for sure I was using it differently in both posts. Thanks for pointing that out. Here I was simply trying to point out that I had to check that I wasn’t working too much when I got back. I have a tendency to do that. Now, I have several areas of passion in my life (ministry, writing, cycling and speaking) and so I try to throw my energy into more than just one area. As a result, I think I do better in all areas. And naturally, my family gets some abundant time as well.

  • Jim Williams

    I appreciate this so much. I am bi-vocational and have to watch my energy level constantly, just like everyone else. I have been there and still working through it but on the side of recovery. I wish I would have had this list a few years ago.
    Thank you,
    Jim

    • Great to hear from you Jim. Totally admire bi-vocational pastors. Thank you for your commitment to the local church.

  • Guest

    Not sure if you will read this. I see the last post was a
    couple months ago. I really just feel like I need to write as a release.

    I’m not sure what I’m going through. I have a history of anxiety and depression dating back to childhood, around age 8. May have always been there, but I remember things falling apart after the death of my dad whom I was very close to. I struggled with it all through early years of school up to about 7th grade. Episodes of extreme sadness and tears for
    reasons I could not explained. Saw a therapist and participated in group counseling for a while. With a lot of prayer things got better around 7th grade.

    I remained extremely shy,introverted, and somewhat socially awkward. However, I made it through high school, undergrad, and graduate school without any major episodes. Did experienced a few crisis when pressures
    of studies started to build, but was able to bounce back and kept running. Think I self-medicated by majoring in psychology. I now know that was a mistake. I worked full time in state facility for individuals with various developmental and mental disabilities while attending grad school full time. Not sure how I did it. I had a motivation and a drive that I cannot explain.

    After grad school I had no problem landing work in my field. However, the high stress and pressure was evident early on during my internship. I have spent the last 12 years on and off medical leave due to stress. Health issues have included migraines, chest pains, asthma, anxiety and depression. I’ve been on and off medication. None of which seems to help much. I attribute it to the fact that my problems have been situational. In the past I have been able to take time off, rest, and was able to return. I
    have survived these last 12 years by mainly working part-time. That allowed me to do the job, pay bills, but not advance career wise. Nearly two years ago my part-time work became so demanding I was putting in full time hours and started spiraling down again.

    I took a year off and attempted to go back a couple of months ago. I lasted exactly 30 days. I saw the signs and symptoms and refused to let it play out in the public, so I resigned. I could not think,function, nothing about the work made sense to me. I found myself asking the same questions over and over.

    I’ve come to the conclusion I just can’t do it anymore. So now what? At 39 years old I’ve burned my savings and pretty much busted what was left of my retirement accounts. I am single, have a mortgage, and no real friends or family I can count on to help, financially or emotionally. I am seeing a therapist, thankfully free of charge. However, at this point I am feeling really
    helpless. I feel like I waited too late and stayed in the fire too long. I have no interest in or desire to return to my trained profession. However, I have no interest, motivation, or financial ability to return to school. I feel paralyzed, self-esteem is gone, and don’t see how I can return to normal. I believe in prayer and the power of God. If it wasn’t for that, I am sure I wouldn’t be here today. Being in this horrible place has led me to lean on God more. I honestly don’t know what else to do. I am asking for your prayers. Thank you for reading my story.

    • Thanks so much for sharing this. It’s a heart breaking story, and I agree the best thing we can do is pray for you. You are seeking God, praying and getting good professional help. I’m not sure what else you could do. For some, for sure, it’s not as easy as 12 steps toward getting back. I am taking a minute to pray for you right now.

  • Charles Hodsdon

    Officially burnt out on Tuesday. Glad you re-posted this one to Facebook, as a road map to recovery is exactly what I need.

    • Hey Charles. Praying for you. Don’t go through this alone okay? Get some trained help and some friends around you.

  • Ed Barr

    Carey, Thanks for such a humble and honest write up. Reading this today has given me a renewed hope.

  • Mary DeMuth

    I adore this post and your honesty here.

    • cnieuwhof

      Thank you Mary. I’m inspired by how authentically and honestly you write.

  • cnieuwhof

    Thank you so much for the encouraging words, and I hope we can help each other. Maureen and Michael, I’m not sure what to do about missionary/interim work. Never been in that place. What I do know is some of my closest friends are actually hundreds of miles away and I lean into them heavily. I would think you might have friendships like that. Would ‘local professionals” (like counselors and doctors) and friends you’ve cultivated over the years be a good solution?

  • Chris Pascarella

    This article was exactly what I needed. Great stuff.

  • Maureen Killoran

    Casey, thank you for your vulnerability in sharing this. As one who struggles with a tendency to burn out, I particularly appreciate your naming pride/stubbornness as elements to be both prayed on and managed. I want to add, however, that as an interim pastor who spends at most two years in one part of the country before moving often hundreds of miles to my next ministry, I do not have any friends to whom to turn. It’s me, my spouse, my colleagues with whom I maintain electronic connection, and my relationship with God. A high risk ministry – which makes your other points even more important for me. Blessings on your ministry.

  • Thank you Carey for being open and transparent. Your post is encouraging. I’d be interested in hearing your thoughts on how to do some, or all these things in a missionary environment. Some of the strategies you share (very good ones) present even more difficulty for those serving where some of those resources are not available. Or are much more restricted. Thank you for your blog.

  • Tom Sopwith

    Thanks man. Good keys. I have read them through three times during today and appreciated each reading. I have also appreciated the truth of them in my own recovery. I managed to laugh out loud every time at your first statement in point 3: bang on!

    I remember one of the most powerful pieces of advice I received from someone significantly younger than me. As you pull out of ministry (and I’d hung in for a while “going through the motions” until it was too hard) he counselled me to pull out totally but put a time limit on it. For me it was a very obvious choice of 6 months until the end of August. 5 months into this, God, by his grace, provided an opportunity for me to speak at a youth camp from Aug 29, which was awesome. The important piece in this was that laying everything down *with a time limit* gave me a freedom to let go without feeling total defeat or fear of return.

    • cnieuwhof

      Love that Tom. That was my fear…I was scared I would never come back. Putting a time limit and plan in place is an excellent idea.

  • Thanks for sharing your story Carey. I have heard of too many Pastors (and known a few) not only walk away from the ministry but walk away from their faith due to burnout. Close friends and honest communication has helped me through the tough seasons. I also have to be willing and wise when to say no. I have to be diligent to set boundaries. I can’t do it all, so I shouldn’t try.

  • Wow, Carey. Having been there myself nearly 4 years ago in ministry I can’t agree stronger with ALL 12 points! And my assumption is that comments on this post will be a bit quiet. Mostly due to the vast numbers of pastors who are going through burnout right now, and due to the emotional challenge that can come with addressing it head on.
    3.5 years ago I quit the ministry. I was burned out in an unhealthy church situation and I told God that I’d retire as a Starbucks barista…I can witness there too!
    Well, he moved our family 2,800 miles across the country where my wife began working for an abnormally healthy church plant. About a year and a half ago, and through much healing and restoration, God opened the way for me to also join that pastoral staff team.
    He loved me too much to let me toss my calling into the trash. And if you are reading this post today, the same is true for you. Seek help today.
    Healthy ministry IS POSSIBLE.

    • cnieuwhof

      Love your story and the hope that is in it Brent!

  • Carey, that’s a good list, and I’ve learned a number of those lessons the hard way. A question though: Do you see any difference between “pastoral burnout” and “depression.” The symptoms seem mostly the same.

    And to anyone who is reading and suffering from either (or both?), let me add to your comment that, yes, there is hope.

    • cnieuwhof

      Lawrence…thanks for a great question. I’m not a trained professional but I would think there is some overlap. I’m sure I could have received a diagnosis of clinical depression that summer, even though I am generally not a depressed person. I also think there is sometimes a difference between ‘situationally motivated’ depression and chemical depression. I think my advice would work better when a situation has moved us into a depressed or burnt out state (overwork, lack of soul care), rather than be good advice for someone who has a chemical imbalance. But again, I’m not a professional. Great question.

      • Carey, like you I’m not qualified to say much here, but I’ve heard a differentiation made between “depressive disorder” and a “depressive episode.” It’s possible that what we call burnout could also be diagnosed as an “episode” of depression. I raise the question because I’ve known some people who were helped medically through such periods–though that’s not always necessary. Thanks for this post.