Take Back Your Time.
Take Back Your Life.

The Complete At Your Best Course Unlocks Everything You Need to Get Your Time, Energy, and Priorities Working In Your Favor.

You Can’t Keep Living This Way.

The world is moving faster than ever. And you’re expected to keep up. 

Burnout, exhaustion, and stress aren’t just exceptions to the norm anymore. They are the norm. 

And no one is immune. From CEOs of megacorporations and directors of nonprofits to pastors of small churches and the stay-at-home parent, the effects of “burnout culture” are universal and undeniable. If you think you’re unaffected, ask yourself:

  • When’s the last time you didn’t answer, “Busy,” when someone asked you how you’re doing?
  • Are you “living for the weekend” only to never be fully recovered by the time Monday rolls around?
  • Do you find yourself unable to be fully present at home because you can’t stop thinking about work?
  • Do you struggle to get out of bed to do the things that once gave you so much joy and fulfillment? 

Many people are overwhelmed, overcommitted, and overworked doing exactly what they thought they wanted to do with their lives.

Living at such an unsustainable pace isn’t really living. It’s surviving. 

And the biggest tragedy of this “can’t stop, won’t stop” lifestyle is that the things you often sacrifice first to get more done is that which matters most in life - quality time with family, investing in your marriage, pursuing your passion, and cultivating a deeper faith.

If you find yourself constantly exhausted, burned out, and not fully present, that is your life.

It doesn't have to be.

About At Your Best

Online & On-Demand

14 HD Video Sessions

Interactive Workbook

Productivity Hacks and Time Management Are Not The Solution.

Everyone is allotted the same 24 hours a day.

But what separates high performers - in business, ministry, and home - from people who live on the constant brink of mental, physical, and emotional exhaustion? 

They implement strategies that channel their time and energy to what matters most. 

It sounds simple, but simple doesn’t mean easy. At least, not at first.

To paraphrase the popular saying, Every system is perfectly designed to get the results it gets.

If you want a life protected from burnout, stress, and exhaustion, you have to build that life. You need a new strategy. A new system. 

The Complete At Your Best Course collects 14 exclusive video sessions and features hours of never-before-seen content that will equip you with the tools you need to craft a fulfilling, influential life unbound from stress and hurry.

At Your Best Course Bundle

In the At Your Best Course, you’ll learn how to…

Build a life you don’t want to escape from,

Master the habits that will help you thrive tomorrow,

Use specific tools and resources to optimize your daily workflow,

Optimize your energy levels to make better decisions,

Craft meaningful time off that restores your peace.

The At Your Best Course is more than just productivity hacks and time management advice. It’s a radical new framework for redirecting your time and energy toward that which matters most in your life. 

Ready to be a more effective leader?
Ready to be a more impactful communicator?
Ready to be a more passionate employee?
Ready to be a more intentional spouse?
Read to be a more engaged parent?

Change Won’t Happen On Its Own.
Take Control of Your Life.

It’s not going to happen on its own. 

The At Your Best course is exactly what you need to get your life back on track and time working in your favor.

Imagine if you could...

Automate and delegate decisions to free up time and mental bandwidth

Learn how to design and protect meaningful time off

Understand your Grey Zone—and how to avoid it 

Build a far more efficient workflow system (plus the exact tools and apps to do so)

Master managing your inboxes

Create a filter to determine which 'emergencies' merit your attention and how to stop most from hijacking your time and focus

Optimize your meeting schedule and rhythms

Free yourself from the ever-present threat of burnout and exhaustion

All of this is within reach through the At Your Best Course. You can work through the 14 video sessions on your own or with your team at your own pace - and return to them anytime you need more encouragement or a refresher. 

In the end, who you’re becoming is so much more important than what you’re doing. Choose to become someone better. 


"I Found The Time To Work on the Book I Have Always Wanted to Write"


I never had the opportunity to work on the things that were truly important because I was constantly doing the things that "needed done now" rather than working on things that had more significant long term impact.


I spend more time (actually present) with my family. I am significantly less stressed out. I found the time to work on the book I have always wanted to write. I have begun the process of pitching to publishers, created my author FB page, and started my blog.

I'm significantly less stressed out and more present with my kids. I am not overwhelmed nearly as often by the parts of my job that don't give me joy or fill my cup, which translates to a more joyful mom. Because of my fixed calendar, I can communicate to my kids when I am "at work" and when I am not. Before, I was always kind of both.

"When I am off work, I am actually off work."


My biggest struggle was keeping my schedule in such a way that I could keep a sustainable pace. I kept running close to burnout and then I would have a week where I almost did nothing. It was a 2 month to 3 month cycle. I was continuing a cycle of making a small change in a self care emergency, and then going back at it.


Now when I am off work, I am actually off work, so family became a priority in my time allocation. I lost 70lb by changing diet, exercising and valuing sleep. I now have time for self care that is more holistic. I’m focused on modifying my week to put value on family, and high impact areas of ministry, in my case preaching and leadership development.

"Because I'm more efficient at work, I never miss a practice or game that my son is involved in."


I was never in control of my time or schedule. Because of that, I was saying 'yes' to the wrong things. Priorities never got the attention they needed.


The High Impact Leader taught me to control my schedule, time, energy, and capacity, which allowed me to get more done. Because I'm more efficient at work, I never miss a practice or game that my son is involved in. I also have more time to spend with my daughter and wife.


I'm Carey Nieuwhof, bestselling author, speaker, podcaster and former attorney. I understand what it’s like to be overcome by stress.

On the road to recovery, I discovered a strategy that got time, energy and priorities working for me, not against me, allowing me to accomplish far more in far less time.

I've trained thousands of leaders around the world in the At Your Best strategy that’s helped lift them out of the stress spiral to finally do what they want to do—grow their organizations, advance their careers, launch new ventures, be far more present at home, and take regular time off.




Break the Stress Spiral

Focus Time, Leverage Energy and Realize Your Priorities

Create Your Thrive Calendar

Leverage Your Thrive Cycle


Break the Stress Spiral

Focus Time, Leverage Energy and Realize Your Priorities

Create Your Thrive Calendar

Leverage Your Thrive Cycle


Automate and Delegate Decisions to Free Up Time and Mental Bandwidth

Build a Far More Efficient Workflow System

Learn How To Design (and Protect) Meaningful Time Off

Optimize Your Meeting Schedule and Rhythms

Master Managing Your Inboxes

Create a Filter to Determine Which Emergencies Merit Your Time and Stop Most From Hijacking Time and Focus

Understand Your Grey Zone—And How To Avoid It


At Your Best Course Bundle

No-Questions-Asked 30-Day Money Back Guarantee


It matters to me that this makes an actual difference for you and your team...which is why I'm offering this guarantee.

If you're not satisfied with the quality of the content, or for any other reason whatsoever, just shoot us an email ( requesting a full, immediate refund.

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At Your Best Course